Home Health Wellness Wellness on September 19, 2022 Solo or with friends, road trips can be an adventurous way to travel. However, sometimes it's hard to find healthy snacks in convenience stores and rest stops. Besides, eating irregularly and sitting for hours on end while driving can cause digestive problems like constipation and bloating, so eating healthy snacks makes a lot of sense. When you don't pack any (healthy) snacks for your trip, you just end up eating unhealthy snacks packed with calories and high sugar and salt content. However, packing a tin or two of healthy snacks can not only aid your health but also your pocket! Here is a list of 10 healthy snacks you should consider for your next road trip. 10 Healthy And Tasty Snacks For Your Road Trips 1. Cheese and apple slices Portion-controlled cheeses are an ideal travel snack. These contain four grams of fibre and have about 70 calories. You can have … [Read more...] about 10 Healthy And Tasty Snacks For Your Road Trips
Healthy kuttu vegetable khichdi
Home Insync Pulse Pulse on September 21, 2022 Navratri is that time of the year that brings cheer and its own set of observances alongside. Observing a fast essentially means that the devotee if offering his devotion to the Goddess. Science has now enough proof that fasting has a lot of health benefits. Not only it aids in weightloss but also helps to keep certain diseases at bay. September and October is full of festivals, especially in India and that is why people travelling to other cities at the time of Navratri naturally experience a dilemma between sticking to vrat diet and letting it go. To address this issue Indian railways has come up with an innovative and brilliant idea. People travelling during Navratri in trains, have nothing to fear anymore when it comes to their diet. The Indian Railway Catering and Tourism Corporation (IRCTC) has come to their aid with the introduction of its new menu scheme for … [Read more...] about Navratri 2022: IRCTC’s Special Vrat Thali On Train Is A Complete Delight For Passengers: Check The Price Here!
Home Pregnancy parenting Baby Baby on September 2, 2022 World coconut day is observed on 2 September every year. The APCC (Asian and Pacific Coconut Community) initiative, the first observance of World Coconut Day, took place in 2009. The World Coconut Day theme for the year 2022 is "Growing Coconut for a Better Future and Life". Coconut milk, obtained from coconut, is said to have ample health benefits and is a common ingredient used in Indian cooking. It has gained popularity around the globe as a replacement for dairy, making coconut milk an easy, cruelty-free addition to your dishes. Coconut milk is made from the flesh of the mature brown coconuts and has a thick consistency with a rich, creamy texture. Coconut milk is high in various vitamins and minerals and is the best option for people who are lactose intolerant and vegans. However, how safe and healthy is coconut milk for babies and children? Coconut … [Read more...] about World Coconut Day 2022: Is Coconut Milk Safe For Babies And Children? Benefits, Risks And Recipes