Run the burned area with cold running water for several minutes. Do not use ice for this. Apply a gauze bandage lightly without any ointments or oils. Take pain relievers, if necessary. If any blisters have formed, do NOT break them. When to see a doctor: Serious burns need to be treated by a doctor or in a hospital and if your burn is larger than 2 to 3 inches and is on the face, hands, feet, or over a joint like your shoulder or knee, immediately get professional help. … [Read more...] about World First Aid Day 2020: 10 Quick First Aid Tips And Essential Items For A First Aid Kit
Health tips for marathon runners
With the lockdown and the fear of the spread of the virus, our frequent parlour visits have taken a toll. And now that we have ignored the brow issue as much as we can, it is time to take matters in our own hands. We have got to do something to feel human again and grooming your own brows seems like the best of ideas. Or does it really? … [Read more...] about 3 Awesome Tips To Maintain Your Brows At Home
Zoom is on the rise. Users of the video conferencing app increased from 10 million in 2019 to 200 million by April of 2020. That’s nearly a 2000% increase. And that was four months ago. By now, there are probably five more users on top of that – at least. Maybe ten, I don’t know. I’m not good at math. My point is, for many of us, the COVID-19 pandemic has forced Zoom meetings into our normal routine – whether we like it or not. … [Read more...] about 3 Tips to Manage Zoom Anxiety
This initiative will help support a number of different BIG research projects, such as the BIG time for baby / POSITIVE study (or a baby after breast cancer), BIG Radio-tuning / EXPERT (or how to avoid radiotherapy), or the Metastatic breast cancer GPS / AURORA (or how to map metastatic breast cancer). … [Read more...] about ‘One note, one donation’ Campaign: An Exclusive Song To Support Breast Cancer Research
Fresh cilantro - boosts flavour and adds antioxidant and anti-inflammatory benefits. Kimchi - the fermented food provides probiotics that promote gut health and digestion. Feta cheese - use this cheese instead of your regular cheese to reduce the overall fat content in your taco. Quinoa - highly nutritional and considered a superfood, quinoa is gluten-free . Guacamole - a mixture of avocados, lime juice, salt, onion, cilantro, tomatoes, and garlic, this topping makes for a spicy and tangy taco. You can also make your tacos healthy through the following options: … [Read more...] about Taco Tuesday: 16 Fun Toppings And Recipes To Make Your Tacos Healthy And Tasty!