Home Health Wellness Wellness oi-Sravia By Sravia Sivaram on October 12, 2017 Most of us already know about the health benefits that garlic has to offer. We also know the fact that its antibiotic and anti-inflammatory properties help fight against different types of infections and other health issues. Have you ever heard about garlic milk? If not, then you'll now. Garlic milk is a natural remedy that has some incredible health benefits. It is effective against fighting the worms and also in soothing the pain. This remedy has the ability to fight against diseases and other irritating problems. Garlic milk is also one of the tastiest ways to consume garlic. Make sure to drink garlic milk in the morning, as it has several pain-killing properties as well. Garlic Milk for Sciatica | Health Benefits | सायटिका को छूमंतर करेगा लहसुन … [Read more...] about Put Garlic In Milk & Reap Off Its Numerous Health Benefits
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Home Health Wellness Wellness oi-Staff By Super | Published: Saturday, January 24, 2015, 7:31 [IST] The mere chanting of gayatri mantra provides a lot of health benefits. But before we look at the gayatri mantra health benefits, let us get acquainted with the mantra. It goes as follows: Om Bhur Buvaha Svaha Tat Savithur Varenyam Bhargo Devasya Dheemahi Dhiyo Yonaha Prachodayath The gayatri mantra doubles up as a mantra and a prayer. Its origin is traced to the Vedas. It is considered to be a supreme mantra. In the Bhagwat Gita, Lord Krishna says, “I am the Gayatri”. It means that all of Krishna’s attributes can be experienced by chanting the gayatri mantra. While chanting the gayatri mantra, one thing that has to be borne in mind is that all pronunciations of the words must be perfect. It is only by correct chanting that one can derive all the health benefits of gayatri mantra. Take a look at some health benefits of gayatri mantra. Calms the mind … [Read more...] about Health benefits of chanting gayathri mantra
Home Health Wellness Wellness oi-Staff By Shubham Ghosh on March 12, 2018 This could be quite surprising to hear, but a new study has indeed shown that regular dental check-ups can help you have better lungs as well, besides of course a good oral health. According to reports, the new study has said that by seeing the dental specialist regularly and by cleaning the teeth, you can actually have an added advantage of avoiding pneumonia by reducing the bacteria that can otherwise infect your lungs/respiratory process. So, for those who really hate to see a dentist thinking about the embarrassment and pain caused by keeping their mouth wide open, this could be an incentive to negate pneumonia, which can be fatal, especially among the elderly people, children and those who are affected by serious lung diseases. The study said that people who never felt it necessary to go to a dentist have 86 per cent more chances of getting affected by bacterial pneumonia than those who did … [Read more...] about Did You Know That A Good Oral Health Can Also Help You Avoid Pneumonia?
Home Health Nutrition Nutrition oi-Neha Ghosh By Neha Ghosh on April 25, 2018 High-protein diets are becoming popular with the young generation. High-protein diets have been widely promoted as an effective weight loss diet, which generally recommends dieters to get 30 percent to 50 percent of their total calories from protein. These kind of diets are usually based on the usage of large quantities of protein foods like meat, fish, eggs, cheese and milk products and the exclusion of carbohydrate foods. High-protein diets could kill you of heart disease because when you consume high-protein foods, they put a stress on your heart. And also excluding carbohydrate foods from your diet will deprive your body of energy, as you are only eating protein-rich foods. The lack of carbohydrate fuel in the body will force to burn the body fat and dietary fat to fulfil its energy needs. Also, when large quantities of body fat for fuel is broken down, which is called ketones, it gets … [Read more...] about The Health Risks Of A High-Protein Diet You Should Know
Home Yoga spirituality Faith mysticism Faith Mysticism lekhaka-Mridusmita das By Mridusmita Das on May 28, 2019 As conscious human beings we are aware that the whole existence is a reverberation of different energies, different levels of vibrations, isn't it? To feel these vibrations, we should be able to take our minds to a level where we are able to connect to and make use of them in certain ways. This can possibly open up different dimensions within one's life. But, how can this be possible? Well, to understand this we need to understand the simple concept that where there are vibrations there will be sounds too. So how do we establish a connection with the energies around? Through mantras! Mantras are sounds when repeated or chanted can penetrate the depths of our unconscious mind. A mantra can be effective when chanting aloud, mentally recited or by simply listening. These are invoked towards the delivery of very specific results when repeated a certain number of … [Read more...] about Benefits Of Chanting Gayatri Mantra 108 Times