Home Health Wellness Wellness on July 23, 2017 If you thought driving a car on a heavily polluted road may be safe, think twice. According to a new study, car cabins contain extremely high levels of some harmful particulate matter, twice the amount previously thought. The findings showed the pollution inside the cars contained twice the amount of chemicals that cause oxidative stress, thought to be involved in the development of many diseases including respiratory and heart disease, cancer and some types of neuro-degenerative diseases. "We found that people are likely getting a double whammy of exposure in terms of health during rush-hour commutes," said Michael Bergin, professor at the Duke University in North Carolina. The pollutants can cause the body to produce chemicals to deal with the reactive oxygen, while particulate matter also causes the same response. In combination, the exposure triggers an … [Read more...] about Your Car May Contain Harmful Pollutants: Study
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நீங்க அதிகமா பால் குடிப்பீங்களா? அப்ப உங்களுக்கான எச்சரிக்கை செய்தி இதுதான்…!
முகப்பு உடல்நலம் Wellness Wellness | Updated: Tuesday, February 2, 2021, 17:00 [IST] தலைமுறை தலைமுறைகளாக, ஒவ்வொரு நாளும் பால் குடிப்பதால் ஏற்படும் நன்மைகள் குறித்து நமக்கு தெரிவிக்கப்பட்டுள்ளது. ஒரு கிளாஸ் பாலில் அதிக அளவு கால்சியம் உள்ளது. இது வலுவான எலும்புகள் மற்றும் தசை வளர்ச்சியுடன் இணைக்கப்பட்ட ஊட்டச்சத்து ஆகும். அதனால்தான் பால் மற்றும் பிற பால் பொருட்கள் ஒவ்வொரு வீட்டிலும் பேச்சுவார்த்தைக்கு மாறான பொருளாகும். ஆனால் மற்றொரு கோட்பாட்டின் படி, அதிகப்படியான பால் குடிப்பதால் உங்கள் எலும்புகள் உடையக்கூடியதாக இருக்கும் என்று கூறுகிறது. இந்த கட்டுரையில், அதிகப்படியான பால் குடிப்பது உண்மையில் தீங்கு விளைவிக்கிறதா என்பதைப் பற்றி தெரிந்துகொள்ளலாம். பேஸ்புக்கில் எங்களது செய்திகளை உடனுக்குடன் படிக்க க்ளிக் செய்யவும் அதிகப்படியான பால் குடிப்பதால் ஏதேனும் பக்க விளைவுகள் உண்டா? பால் ஆரோக்கியமாகவும் சத்தானதாகவும் இருக்கலாம், ஆனால் ஒரு நாளில் அதிகமாக குடிப்பது சிறந்த ஆரோக்கியத்திற்கு உத்தரவாதம் அளிக்காது. எதையும் … [Read more...] about நீங்க அதிகமா பால் குடிப்பீங்களா? அப்ப உங்களுக்கான எச்சரிக்கை செய்தி இதுதான்…!
Importance Of Wearing Seat Belt In A Car: 5 Reason Why You Should Always Wear A Seat Belt While On The Road
Home Health Wellness Wellness on September 13, 2022 As far as road safety is concerned, India holds the record for the worst in the world. India accounts for 11 per cent of the world's accident-related deaths, given the number of accidents that occur every day. Even though seat belts were made mandatory equipment in vehicles in the late 1960s, no seat belt laws required drivers and passengers to wear them. It was not until the late 1980s and 1990s that those laws came into effect [1] . Wearing a seat belt should become a natural driving habit for every driver across the globe. However, there are still some people who do not understand the benefits of wearing a seat belt. As a result, they're putting themselves in greater danger since the vehicle's safety systems won't protect them. Let's talk about the importance of wearing a seatbelt, whether in the passenger or driver's seat. Importance Of Wearing Seat Belt … [Read more...] about Importance Of Wearing Seat Belt In A Car: 5 Reason Why You Should Always Wear A Seat Belt While On The Road
Ayurvedic Home Remedies For High Cholesterol Levels
Home Health Wellness Wellness on September 20, 2022 Home remedies are plenty, and for most of us, the remedies we can find in our kitchen and garden are the go-to for minor ailments such as a slight burn, heat rash, dehydration, headache, stomach pain, and so on. As home remedies are abundant, it is easy for one to get mixed up between a home remedy that can actually remedy the ailment and not one that will not do anything and may even cause more harm. Some of the most common and effective home remedies could be ginger for stomach pain, peppermint for nausea, turmeric for inflammation, etc. This article will tell you about the most effective ayurvedic home remedies that can benefit someone with high cholesterol levels. The Ayurveda home remedies mentioned in this article are all backed by scientific information. Reduce Cholesterol With Ayurvedic Home Remedies Cholesterol is a compound produced in your liver and … [Read more...] about Ayurvedic Home Remedies For High Cholesterol Levels
Drink Tomato Juice For Immunity
Home Health Wellness Wellness on May 9, 2015 Tomato juice is one of the all-time favorites of all those who follow a healthy food plan. It has high amounts of Vitamin C and Vitamin A, which works best for supporting the immune system of our body. There are studies that shows that prostate cancer and breast cancer can be treated by regular consumption of tomatoes. Tomatoes have a high level of anti-oxidants, which help to keep most of the illness and diseases at bay. 24 Health Benefits Of Tomatoes For Everyone It is recommended to add healthier fat containing food options like avocado or olive oil to your diet while consuming tomato juice. This will help the body to absorb the phytochemicals of the tomatoes by 15 times. The most effective way to consume tomatoes is in the form of juice. But, always remember that organic tomatoes are the best choice to get the maximum tomato juice benefits. Here we are focusing on the … [Read more...] about Drink Tomato Juice For Immunity