Micronutrients such as iron during pregnancy are very important. Dietary sources of iron, compared to iron supplements, is recommended by experts as the latter may reduce the absorption of non-heme iron from the food sources and increase free radicals in the body, which may cause more pregnancy complications.  … [Read more...] about Iron-Rich Foods For Pregnant Women
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Other Nutrients In Pumpkin That Help With Diabetes 1. Rich in antioxidant vitamins Pumpkin is rich in antioxidant vitamins such as vitamin C and vitamin E. A study has shown that vitamin C helps in controlling glucose levels by stimulating the insulin mechanism in the body. Therefore, pumpkin can be an effective dietary source for the management of diabetes.  … [Read more...] about Pumpkin And Diabetes: Why Pumpkin Can Be A Superfood To Control Blood Glucose?
Symptoms of anaemia The signs of this condition vary depending on the cause, and in some cases, you may not have any symptoms . The common symptoms of anaemia are fatigue, weakness, pale or yellowish skin, irregular heartbeats, shortness of breath, dizziness, chest pain, cold hands and feet and headaches . In most cases, the symptoms of anaemia are not noticeable and can worsen as the condition worsens . … [Read more...] about Female Anaemia Risk Indicator Tool To Help Indian Women Beat Anaemia
The statistics and story behind India's missing children point out that trafficking is a lucrative industry. A nationwide trade that is damaging and destroying children and separating them from their families and future. While some end up as sex workers, others in domestic slavery or forced labour. … [Read more...] about Delhi Woman Cop Gets ‘Promoted Out Of Turn’ For Tracing 76 Missing Children In 3 Months
Taurus: 20 April - 20 May Talking about work, this day is going to be very important for you. If you are not satisfied with the current job and are planning to change the job then today you can get a good job offer from a big foreign company. On the other hand, there is a strong possibility of business people getting the benefit of small investments. Today will be a mixed day on the economic front. Your expenses may increase. You must spend according to your budget thoughtfully. Your personal life will be full of ups and downs. There may be discord with your family members. It will be better to take care of your speech and behaviour. The day will be favourable in terms of health. … [Read more...] about Daily Horoscope: 29 November 2020