What Is Indo-Mediterranean Diet? A Mediterranean diet is flexible, that is, unlike most diets, this one can be adapted to local conditions. Although closely related to the Mediterranean diet, an Indo Mediterranean diet is distinguished by its focus on fruits, vegetables, nuts, and whole grains , whereas the Mediterranean diet focuses on omega-3 foods like fish and olive oil. … [Read more...] about Indo-Mediterranean Diet And Heart Health: What Is The Link?
Good very bad day
Taurus: 20 April - 20 May Your luck will remain strong and you will get success in your efforts. Talking about your work, unemployed people may get work today. If you work properly then there is also a possibility of increase in income. Money will be in good condition. However, in order to get more profit, avoid getting caught in clever schemes. There will be happiness in your personal life. The atmosphere of the house will be calm. If there is bitterness in the relationship with your spouse, then the day is good to dispel their resentment. If you are unmarried, then any marriage proposal may come for you today and soon you can get married. Talking about health, today you will feel mental happiness and physically you will be very healthy. … [Read more...] about Daily Horoscope: 30 May 2020
Is Fasting A Good Way To Lose Fat? Fasting surely makes you lose weight at first because your stomach is emptied out and your body sheds water along with muscle tissue. But, fasting cannot be maintained for a long time for losing weight. The reason is, you will soon go back to your normal diet, and you will start gaining weight again. This will not aid in a permanent weight loss. … [Read more...] about Will Fasting Boost Your Metabolism
Alaya F In A Yellow Saree Alaya F donned a dark-yellow hued saree, which was accentuated by subtle black hued checkered patterns and black printed border. She draped the pallu of her saree in a casual style and teamed it up with a sleeveless one-shoulder black blouse that featured yellow hued prints. The diva notched up her look with metallic maang tikka and heavy choker. Alaya pulled back her mid-parted sleek tresses into a neat low bun and spruced up her look with thick brows, kohled eyes, winged eyeliner, soft blush, and cherry lip shade. … [Read more...] about Alaya F Turns Modern Bride As She Flaunts Her Red Lehenga And Yellow Saree With A Twist
Don’t move an unconscious person. Call 9-1-1 if the person does not wake up in 30 seconds. An unconscious athlete should always be assumed to have a cervical spinal injury. Moving them before proper stabilization of the cervical spine can risk quadriplegia or even death. This includes removing the helmet. When awake, ask the person if they feel injured, and can get to their feet. Don’t decide too early. Although evaluations should begin immediately, it’s important to note that many concussion symptoms are not experienced for 24 hours. In the meantime, any trouble with responding to questions, standing, walking qualify as effects of possible concussion. Every team should have a “sideline assessment” using a smartphone that can help provide medical personnel other necessary information. “When in doubt, sit them out.” Error on the side of caution because there’s really no need to return to play. Rest. The best thing to do to heal from … [Read more...] about The Best Advice For Handling Concussions