25. Hemicrania Continua A rare type of headache, hemicrania continua causes pain on one side of your face or head. Women seem to get it more often than men and the cause of this headache is unknown . With the right treatment, though, most people can get nearly complete relief from the pain. … [Read more...] about What Type Of Headache Do You Suffer From? Here Are 25 Of ‘Em!
Frozen facial muscles
Reduce Puffy Eyes With Strawberry Alpha-hydroxy acid present in strawberry will not just reduce swelling in the area around your eyes, but also make the skin instantly firm and smooth. Place 1 strawberry in the refrigerator to cool. Cut two thick slices and place it in the eyes. Let it sit for 15 minutes and then wipe the area clean with wet cloth! … [Read more...] about 7 Things You Need To Do Every Day To Keep Your Eyes Looking Gorgeous!
In 1915, Gillette introduced a safety razor for women, called the Milady Décolleté, to expand its market. Gillette advertised in women’s magazines like Harpers Bazaar, proclaiming the “necessity” to make skin “smooth,” in what Christine Hope called “The Great Underarm Campaign.” The word “shaving” was not used in advertising, because shaving was considered masculine. In the 1920s, as hemlines rose and sleeveless dresses became common, leg and armpit hair could readily be seen in public, increasing pressure to remove such hair. … [Read more...] about Femininity’s War Against Body Hair
At least 4-5 servings of protein through foods such as beans, lentils, pulses, tofu, fish, poultry, meat, nuts and seeds At least 3-4 cups of colourful vegetables - fresh or frozen About 1-2 cups of fruits  About 100 grams of whole grains such as whole-wheat bread, oats, brown rice or rye About 3 servings of dairy/plant-based alternatives such as milk, yoghurt, cheese or fortified almond/soy milk Sufficient fluids, mostly unsweetened beverages, replenish based on activities 3. Pay attention to micronutrients Micronutrients are defined as essential elements required by our bodies in small quantities throughout life. They perform a range of physiological functions to maintain health. When you have a busy schedule, and food takes a back seat priority wise, it is easy to lose sight of micronutrient intake, some of which are essential for women  . … [Read more...] about National Nutrition Week 2020: 10 Nutrition And Health Tips For Working Women