Foods to eat for sore throat at night

Home Health Nutrition Nutrition on August 12, 2022 There's no doubt that lifestyle habits and genetics can influence and predispose your skin to pesky conditions, but that doesn't mean you can't get a glowing complexion and better skin. Although plenty of cosmetics call themselves skin food, the key to a healthy complexion doesn't just come from a bottle. Well, there's no denying that these cleansers and lotions offer a topical fix, but healthy and hydrated skin starts from within. You'll have healthy, glowing skin if you eat the right foods. Research indicates that the food you eat can influence the appearance of your skin and complexion. The food you consume is digested and enters your bloodstream, which circulates to your skin. Take a look at the 5 foods you should eat to get healthier skin. Top 5 Foods For Healthy Skin 1. Pumpkin Pumpkins contain alpha-hydroxy acids (AHAs), commonly found in skincare … [Read more...] about 5 Foods You Should Eat To Get Healthier Skin

Home Health Diet fitness Diet Fitness on March 21, 2017 You all know that exercise is beneficial for health, brain and weight loss. It's very hard to fit in exercise into your schedule at times, with the endless amount of work and unfinished tasks that you have. If you try to still fit it into your daily routine, there might arise a set of other hurdles or obstacles that can be unavoidable. There are certain habits that can put your running off the track. The best you can do to run without any hindrance is to avoid this set of bad habits in order to have an uninterrupted exercise schedule. This article has listed some of the top things that runners should avoid. Continue reading to know what are the things that are not to be done before running. Listed below are some of the bad habits to avoid before running. Take a look. 1. You Don't Eat Until Morning: If you want to get into a workout routine, then … [Read more...] about Bad Habits That Keep You From Running

Home Health Wellness Wellness on December 1, 2017 Running is a strenuous workout process that involves a great deal of muscle strength and body fitness. In running, a lot of activity is involved which induces high levels of metabolism that burn the excess fat stored in the body. The body sweats a lot as a result of the heavy activity that it undertakes. Running is good for you as it relieves stress and makes your body fit and active. But remember, only if you are physically fit (without any prior medical ailments like cardiac arrest, arthritis, hypertension, etc.), only then go for running. In case of poor health conditions, running can aggravate your problems even more. While undertaking this exercise, the energy level in the body rises which results in greater pumping of blood in the heart. Such a condition for a pre-existing cardiac patient can lead to another heart attack. So it is advisable to seek medical … [Read more...] about Never Do These Things After Running

Home Health Diet fitness Diet Fitness on May 23, 2017 Who does not like to be slim and healthy? Everyone wants to. But the general opinion that most people have is that losing weight and burning calories is a very difficult task and needs extensive workout. However, this is not true. You do not really have to go to the gym to burn calories and keep yourself fit. Even if you join a gym, there will be times when you have a busy day and might not be able to make it there. So if your regularity in working out is not maintained, you might not be able to burn the necessary calories that you are aiming at. Especially for women, it becomes difficult to make it to the gym after all their household work. Now what is the solution to this problem? A simple workout at home can help. A small workout and a great pay-off at no expense can be a wonderful solution. In this article we shall discuss 8 ways to burn calories fast at home. … [Read more...] about 8 Ways To Burn Calories Fast At Home

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Home Offer of the day Offer Of The Day on August 10, 2022 Your life will be easier with kitchen appliances. Head over to Amazon because it's raining discounts! You'll be able to accomplish your kitchen tasks in no time! There's an air fryer, toaster, grill, water heater, etc. Besides, in addition to getting up to 70% off, you get a 10% discount with SBI Credit cards up to Rs.2000. Additional 10% discount* Upto Rs.2000 with SBI Credit card 1. Brayden Aquo Electric Glass Kettle Smart, compact, and multifunctional is what makes the Brayden Aquo 11 Smart Electric Glass Kettle great. It sterilizes, removes chlorine, keeps water warm, and does more than you think. With the 20 preset programs, you can make herbal tea, coffee, porridge, soup, eggs, stew, and more. A built-in sensor intelligently controls the temperature, allowing you to maintain a constant temperature, while a food-grade stainless steel heating plate helps you boil fast. … [Read more...] about Amazon Great Freedom Sale 2022: Spruce Up Your Kitchen With Upto 70% Off On Kitchen Appliances

Home Health Diet fitness Diet Fitness on April 3, 2017 Running for a cause, running to get fit, preparing for a marathon or running to lose weight? For sure most of us have been doing one of these, isn't it? But as you run you are likely to make a lot of mistakes, and because of these mistakes, you are not able to achieve the goal at the set time. So what are these running mistakes? If you want to know about them then you need to read here. This article explains about a few of the common running mistakes that most of us commit. Only once you avoid making these mistakes you will be able to achieve your goal. Also Read: Interesting Facts About Running Many people skip eating or even avoid drinking water before running as they feel that these would be a hindrance and cause discomfort while they run. But according to experts this is not the right way. All these minor things make a lot of difference for runners. Hence, before … [Read more...] about Common Running Mistakes That You Are Making Unknowingly; Avoid Them