Home Health Wellness Wellness on June 16, 2022 Every year since 2015, International Yoga Day has been celebrated on 21 June. The benefits of yoga are well known. Studies say that yoga can help in stress management, prevent chronic diseases and boost immune functions Yoga has also helped many fight social isolation and depression, stay healthy and fight the fears and anxiety of the pandemic. Talking about the recent COVID-19 pandemic, cold and flu are considered to be its early-stage symptoms. This viral infection is known to get severe in a short span of time and without effective treatment, the virus may manifest and affect the respiratory defence mechanisms in most people.  Though yoga is not considered a top priority method to control or treat cold and flu, it is an important and cost-effective preventive strategy that can help boost the immune system, improve lung functions and prevent the occurrence of cold and … [Read more...] about International Yoga Day 2022: Effective Yoga Asanas And Poses For Cold And Flu
Home Health Disorders cure Disorders Cure on April 27, 2018 Are you someone who wants to remain hale and healthy for a longer time? Well, all living beings come with a survival instinct, which makes them aim for longevity. We also know that, life is fragile and unpredictable, as people's lives can be taken instantly, due to accidents, diseases, etc. So, many of us may feel like there is nothing much we can do, as the span of our lives is not under our control. While that may be a fact, there are a few things a person can do, which can help keep up his/her good health for a longer period of time. With good mental and physiological health, longevity comes automatically! So, one must always aim to keep improving and maintain their health, by gaining awareness about their own bodies and things that can cause diseases. Now, we know that the heart is one of the most important organs of the body, which is responsible … [Read more...] about 8 Surprising Factors That Can Cause Heart Diseases!
Home Health Nutrition Nutrition on October 24, 2017 Carrots are undoubtedly a power food. Whether eaten raw or cooked, this root vegetable has some incredible health benefits. Did you know that having carrot juice on a daily basis can be more advantageous than having one or two carrots in a day? This juice is packed with nutrients and other essential minerals like manganese, potassium, and more. It is a rich source of necessary nutrients and minerals. These biomolecules help treat and prevent diseases like cancer, diabetes and also improve the vision, the texture of skin, hair and nails. Carrots are chocked with biotin, molybdenum, dietary fibre, potassium, vitamins K, B1, B6, C and E, manganese, niacin, pantothenic acid, folate, phosphorous and copper. Drinking carrot juice every day is a habit that everyone must inculcate, as it has several incredible health benefits. Here, we have listed some of the top health … [Read more...] about Here Is Why You Must Have Carrot Juice Every Day After Your Meal
Home Health Wellness Wellness on August 3, 2022 The world's first active robotic knee replacement system, the CUVIS Joint, has significantly enhanced joint replacement procedures. Meril Healthcare Pvt. Ltd., the leading orthopaedic implant manufacturer in India, and Curexo Inc. of South Korea collaborated to bring this technology to India to raise healthcare standards. A CLASS 3 AUTOMATION ROBOT SURGICAL SYSTEM, the CUVIS Joint robot system, can perform virtual surgery, precise cutting, and 3D pre-planning  . It is an ergonomic surgical robot that combines precision, safety, innovation, flexibility, and ease of use for orthopaedic surgeons. Robot-assisted Knee Replacement It is an AI (Artificial Intelligence ) -based programmed software that helps the surgeon perform the surgery; it is not intended to replace a surgeon. Trivia! The first robotic knee surgery was done in the United Kingdom as early as … [Read more...] about Expert Article: CUVIS Joint, Your Robotic Doctor: World’s First Active Robotic Knee Replacement System
Home Health Wellness Wellness on September 26, 2016 Fluctuation of weather in different seasons often leaves us ill, as the body fails to cope with the temperature variations and becomes weak and vulnerable to bacterial infection. There are certain best foods that can boost immunity to a great extent. Also, did you know that taking these health-boosting foods can help you cope with changing weather conditions as well? Keep reading the article to know more about it! There is little way to prevent cold or flu that occurs during weather fluctuation; but eating healthy, so that your body remains strong and prepared to deal with adverse conditions, can really help you gain immunity. Also Read: 14 Habits That Work Like Remedies It is essential to have all kinds of nutrients in times of unstable weather, so that your immunity remains strong and impenetrable. Here is a list of foods that'll help in boosting your immunity … [Read more...] about Say Goodbye to Illness During Bad Weather, Have These 20 Foods To Boost Immunity
Home Health Wellness Wellness on March 13, 2017 Weather change is always like an unwelcome guest. Weather change affects all in various forms, ranging from cold to allergies. The season change flourishes different types of viruses that our body cannot resist. The main reason can be low immune power. In this situation, you need to find some ways to boost your immune system. There are many foods that can help boost immunity and thereby prevent infections. Don't rush to a medical store or doctor if you are down with a flu or cold. First go to your kitchen and you will find many foods that can boost immunity and prevent infections. Foods, which are known as immune system boosters, are ample and easily available in the market. As the saying goes 'Prevention is better than cure', try to include foods to boost immunity and prevent infections in your diet before you get ill during seasonal changes. A person who follows a balanced diet … [Read more...] about Weather Change: Foods That Help In Boosting Immunity & Prevent Infections
Home Health Wellness Wellness on April 29, 2017 People in colder and less sunny regions of the world have higher rates of alcoholic cirrhosis, a disease caused by excessive drinking which results in irreversible scarring of the liver, scientists have found. A new data from more than 190 countries presented on Saturday at the International Liver Congress 2017 in Amsterdam, the Netherlands, suggests that every increase in temperature of one degree Celsius was linked with a decrease in the alcohol-attributable fraction (AAF) of cirrhosis of 0.3 per cent. Heavy alcohol intake causes a perception of warmth, while fewer sunlight hours have been linked to depression, which, in turn, may lead to alcohol abuse. As a result, the researchers hypothesised that colder countries would have higher rates of alcohol consumption and therefore an increased burden of alcoholic cirrhosis. "Our research reveals that a country's climate … [Read more...] about Cold Weather, Fewer Sun Hours Increase Alcoholic Cirrhosis
హోమ్ ఆరోగ్యం సంక్షేమం Wellness | Published: Friday, August 5, 2022, 16:03 [IST] Viral Fevers: జ్వరం.. ఇప్పుడు ఎక్కడ విన్నా ఇదే మాట వినిపిస్తోంది. ప్రతి ఇంట్లో కనీసం ఒక్కరికైనా జ్వరం వచ్చిందని అంటున్నారు. కొన్ని ఇళ్లలో అయితే చాలా మంది జ్వర బాధితులు ఉన్నారు. వాతావరణ మార్పులు వస్తుండటంతో జ్వరాలు చుట్టు ముడుతున్నాయి. మలేరియా, డెంగీ, ఫ్లూ అన్ని వ్యాధుల మొదటి లక్షణం జ్వరమే అయినా.. వాటిలో చిన్న పాటి తేడాలు మాత్రం ఉంటాయి. వాటిని గమనిస్తూ దానికి తగ్గట్లుగా చికిత్స అందిస్తే మలేరియా, ఫ్లూ, డెంగీ రోగాల నుండి బయట పడవచ్చు. అయితే వాటి మధ్య తేడాలు గమనించడం ఎలాగో, వాటి చికిత్స ఏమిటో ఇప్పుడు తెలుసుకుందాం. డెంగీ(Dengue): వర్షాకాలం మొదలై వానలు కురవడం ప్రారంభం కాగానే డెంగీ చాలా మందిని చుట్టుముడుతుంది. ఈడిస్ జాతి దోమలు కుట్టడం ద్వారా డెంగీ వస్తుంది. డెంగీ లక్షణాలు(Dengue Symptoms): జ్వరం తీవ్రంగా వస్తుంది. విపరీతమైన తలనొప్పి, కాళ్ల నొప్పి, ఒళ్లు నొప్పులు వేధిస్తాయి. వాంతి, వికారం కలుగుతుంది. ఆకలి వేయదు. కడుపు నొప్పి, … [Read more...] about Viral Fevers: ప్రతి ఇంటా జ్వరమే.. ఈ జాగ్రత్తలు మేలు చేస్తాయి
Home Beauty Skin care Skin Care on August 5, 2022 Kiara Advani is a total cutie- that's a fact. One thing's for sure: Kiara Advani loves experimental beauty looks. So if it's a trend, Advani's tried it. Monochromatic makeup, holographic highlighter, glitter lipstick, coloured eyeliner. She has proven her mettle as an actress, but we can't stop admiring her beauty and flawless and radiant skin looks. So whether you love her glowing skin or lustrous hair, here are five beauty tips you can steal from her. Kiara Advani's Beauty Tips Kiara's Tip 1: Sunscreen is king! No matter what the weather is, she always applies sunscreen. You should never step out of the house without wearing sunscreen. The sun's UV rays can cause skin cancer and make your skin look older  . Therefore, it's important to use sunscreen regularly, and many safe and effective sunscreens are available for Indian skin. No matter where you live or your … [Read more...] about Kiara Advani’s Beauty Tips: 5 Things You Must Know
Home Health Wellness Wellness on January 23, 2015 Having a warm shower after a long day at work can be the most relaxing thing to do. This will help in promoting the blood flow. This will also help to soothe the aching muscles. Having a cold water shower does not have the same relaxing effects like that of the hot water. But, there are many other health benefits of taking bath in cold water. Taking cold water baths or ice baths is referred to as cryotherapy. This is a common practice among amateur and professional athletes. But when you feel that you need to relax, the only thing that you will want is a hot water bath. You must know the pros and cons of taking hot or cold water baths during winter. Take a look why cold water bath is better during winter. Increases alertness Cuddling up is not an option, especially in winter when you have to go to work and errands to run. So, when it comes to choosing which … [Read more...] about Hot or cold water bath in winter: Which is better?