Home Health Wellness Wellness on September 26, 2020 You might have heard the word 'ketosis' or 'keto diet'. Well, ketosis is a diet plan that involves consumption of high fat, moderate protein and low carbs for an effective weight loss. The keto diet is known to take the body's metabolism to a whole new level where the body uses fats as a fuel instead of carbohydrates to provide energy. It is known to provide a long-term effect on the body. A person on a keto diet has to restrict or minimise the intake of carbs. When the carbs are cut down from the diet plan, the food options get limited. For a person with a sweet tooth, eating a bowl of ice cream becomes a dream as it doesn't fit in the diet plan. What if we said, there are many keto-approved ice creams which are super delicious, fulfilling and makes for a healthy alternative compared to high carb ice creams? Yes, these ice creams are made with fibres, sugar … [Read more...] about 12 Tasty And Healthy Keto-Approved Ice Creams
Home Relationship Love and romance Love And Romance on April 18, 2018 प्यार रखना हैं बरकरार तो ना करें ये हदें पार | Boundaries in every Relationship | Boldsky Personal space is known to be the most important element in a relationship. If your partner is craving for a personal space, then you need to buckle up and make your relationship game really strong. Space doesn't mean you will cheat, lie or do something unacceptable in the name of space. Space is something which you have to respect for your partner, for a healthy relationship. You can follow these 10 simple ways to provide as well as demand enough space for/from your partner for a healthy relationship. How To Give Enough Space In A Relationship Friend circle It's okay if your partner goes out with his/her friend's circle. Do not taunt, prompt and fight if your partner goes out with their friends. They will start lying to you and go out … [Read more...] about How To Give Enough Space In A Relationship?
Home Health Wellness Wellness on August 27, 2022 Studies say that cigarette smoking is a major contributor to heart-related diseases and an overall increase in mortality. More than 30 per cent of deaths from coronary heart disease (CHD) are attributable to either active smoking or exposure to secondhand smoke. Although the direct link between smoking and cardiovascular injury is poorly understood, smoking does cause negative effects on endothelial functions of the heart for a longer time.  Among many pre-existing studies on the link between smoking and cardiovascular diseases, a new one has recently been added. On Thursday, researchers issued a new warning that smoking causes bigger, weaker hearts. wellness New Study Can Predict Death Or Severe Disability In Patients With Traumatic Brain Injury Take a look at the details. What Does The Study Say? In the study, it was found that the heart health of … [Read more...] about Smoking Linked To Thicker And Weaker Heart, Says New Study
Home Health Nutrition Nutrition on August 29, 2022 Kernza, a perennial grain, has recently gained widespread interest due to the discovery of its remarkable health advantages and the possibility that it might completely transform the agricultural industry.  Image Credit: marthastewart.com/ It is intermediate wheatgrass (Thinopyrum intermedium) that is grown to maturity and then harvested for its whole grain. Kernza is a relative of annual wheat and was traditionally cultivated all over the United States to feed animals. Domestication of this grain for human use was initiated in 2008 by a non-profit organisation named the Land Institute. A Washington Post food writer described it as "an ecologist's dream." So why is Kernza crucial to the environment and human health? Also, where can one acquire some? Here are the details. nutrition What Is Glucose And Why Is It Important For The Body? Taste Of … [Read more...] about Health And Environmental Benefits Of Kernza, A Super Grain Of The Future
Home Beauty Skin care Skin Care on August 31, 2022 Every time Doja Cat walks the red carpet, she looks flawless. She's a bona fide beauty and fashion pro, churning out impressive makeup looks just as often as she drops killer tunes. Occasionally, she shares product details on her Instagram and documents how she creates some amazing looks and how she takes care of her skin. Let's check out Doja Cat's skincare routine and the products she swears by. Image: Pinterest Doja Cat Skincare Routine 1. Always prep the skin before makeup Making sure your skin is prepped ensures your makeup goes on evenly and stays on. The better your skin looks, the better your makeup will look. Before applying makeup, make sure your skin is clean, moisturised, and primed. " Prepping the skin is essential for a glowing complexion ," revealed Doja's makeup artist, Ernesto Casillas. 2. Niacinamide + Hyaluronic Acid Niacinamide is … [Read more...] about Doja Cat Skincare Routine: 5 Beauty Products The Singer Can’t Live Without
Home Health Nutrition Nutrition on September 3, 2022 K.T. Achaya, the food historian, describes avial as " a vegetable dish of Kerala that uses green bananas, drumsticks, various soft beans and fresh coconut gratings. These are cooked in coconut milk and then tossed with aromatic coconut oil and spiced sour curd. The product served as prasadam in the Padmanabhaswami temple in Thiruvananthapuram does not contain the inauspicious mustard seeds ." One of the most popular stories about Avial's invention is the one about Prince Bhima. According to Virata Parva, Bhima cooked a dish with whatever was left in the kitchen to appease Rishi Durvasa, who was known for his ill temper and curses if not treated well. Others, however, credit the King of Travancore for initiating Avial's creation instead of this story. Either way, we are just thankful that someone came up with the brilliant idea and that it stayed! Image: Pinterest … [Read more...] about Onam 2022: Is Avial Good For Weight Loss?
Home Insync Insync on September 7, 2010 The lesser clothes the better, says Kate Hudson. She confesses that she has never been comfortable in cladding herself completely with clothes. She like less clothes on herself as it makes her comfortable. “My personal style has never changed. I love comfortable clothes and a lot of accessories. In fact, the fewer clothes the better," People magazine quoted her as telling Elle UK in its October issue. Kate Hudson says that more clothes restrict her freedom. She loves to team up some exquisite jewelery with the short and sexy dresses she wears. Her mother, Kate claims has a great sense of accessories and she always chooses jewelery for her. This birthday, her mother gifted her a gold necklace with a comedy/tragedy mask pendant. It also has a diamond. She claims it to be the best of all the jewelery she had ever had. Comments More KATE HUDSON News fashion … [Read more...] about The Lesser The Better, Says Kate Hudson