According to Blue H.E.L.P, a nonprofit that works to reduce the stigma around mental health issues in law enforcement, 239 officers died by suicide in 2019 and 173 died by suicide in 2020. A white paper commissioned by the Ruderman Foundation revealed that first responders, including policemen and firefighters, are more likely to die by suicide than in the line of duty. In 2017, there were at least 103 firefighter suicides and 140 police officer suicides. In contrast, 93 firefighters and 129 police officers died in the line of duty. … [Read more...] about What First Responders Teach Us about Cumulative Stress