9. Amla (Gooseberry) Juice Benefits: During summer, amla juice keeps your body cool. Amla can improve the levels of tannins which are required to shield the heat and light and may act as a radiation shield and protects your body from harmful UV rays . … [Read more...] about 10 Soothing Drinks For The Summer Season To Beat The Heat
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Last but not the least, these will help you in toning of those flabby muscles that cause your thighs to look saggy and also cause those ugly looking stretch marks in case you lose weight in a short duration. Strength exercise provides the power to your body. They help you performheavy lifts and play a very vital role in keeping you fit and healthy. For these, you can go for squats, lunges, crescent kicks, the frog, and butterfly stretch. These are some amazing strength exercises which will do wonders for your thighs. … [Read more...] about Ways You Can Get Slimmer Thighs
This can be a little bit tricky at first, but with a little bit of practice, you can become a makeup pro. You need to be very patient. No one, and not even makeup artists were born with such precision and skill. And come on, they usually charge a whole lot of money for all this. … [Read more...] about How To Make Your Face Look Slimmer Using Makeup?
1. Practice safe sex One of the most effective ways of preventing HIV is to practice safe sex by using condoms and dental dams (it is a thin piece of latex used between the mouth, vagina or anus during oral sex) whenever you have oral, vaginal or anal sex. Consistent and correct usage of condoms is highly effective in preventing HIV infection . … [Read more...] about HIV Vaccine Awareness Day 2020: Steps To Prevent HIV/AIDS
You must have a goal. You must believe there is a path to your goal. You must believe you can do something about it ("high-hope" people believe their actions matter, and that they can make things happen). In order for hope to exist, you must have a future in mind. You must believe that things can change and that your actions matter. Some have argued that you cannot have “motivation” without “hope.” Why would you be motivated if you weren’t hopeful? It doesn't seem you would be. … [Read more...] about How One Man Went from Poverty and Prison to Purpose-Driven