Breast cancer is most common type of non-skin cancer. It is said to be one among the most common types of cancers that have affected humans, especially in the past decade. In India alone, more than 1 million cases of breast cancer are reported every year. As we know, cancer is a dangerous disease in which there is rapid growth and multiplication of abnormal cancerous cells in the body which eventually turn into lumps and tumours. These tumours go on to destroy the tissues and organs, even causing organ failure and death  . … [Read more...] about Breast Cancer: Types, Stages, Causes, Treatment And Precaution
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2. Reduces Iron Absorption Drinking green tea would interfere with nutrient absorption. The main compound of the tea combines with the iron, causing it to lose its antioxidant property, decreasing the absorption of iron from food. A lack of iron can lead to shortness of breath, headache and fatigue. You can consume green tea 2 hours before or after the meal so that you won't lose out on iron. The tannin content in green tea will reduce the bio-availability of iron. It has to be taken either 2 hours before or 4 hours after iron administration. … [Read more...] about Did You Know These Side Effects Of Green Tea?
Preheat oven to 350 degree Fahrenheit. In a bowl, combine all the dry ingredients and in another bowl, combine all the wet ingredients. Mix both well separately. Add the liquid ingredients to the dry ingredients and mix not more than 10 minutes. Add the chocolate chips to it and slowly mix the batter. Grease a muffin pan and add flour to it. Slowly add the batter to the muffin pan. Sprinkle chocolate chips on it. Bake for 18 to 20 minutes. How Much Cocoa Powder To Consume A Day? As recommended by the European Food Safety Authority, … [Read more...] about 10 Awesome Health Benefits Of Cocoa Powder You Never Knew
According to WHO guidelines, breast milk is the best source of nutrition for babies. It not only provides essential nutrition, but also protects the child against many common childhood infections, boosts their immune system and lowers the risk of sudden infant death syndrome as well. Breastfeeding impacts the mothers' health in numerous ways too, such as promoting faster weight loss and fighting postpartum depression. … [Read more...] about World Breastfeeding Week 2019: Recent Developments On The Benefits Of Exclusive Breastfeeding
How Chia Seeds Help You Lose Belly Fat The seeds control your appetite: Chia seedsare packed with fibre, which keeps you fuller for longer and helps prevent overeating. Since chia seeds swell up and absorb the liquid they are soaked in, they make your tummy feel full and content after consumption. It takes a long time to digest: After consumption, chia seeds take a longer time to digest and they stick on for a longer period in your stomach after consumption. Is high in fibre: Foods that have a high fibre content have been linked with weight loss. Chia seeds are often considered to be a superfood because of its rich nutrient content. These little seeds contain soluble fibre, which decreases your appetite and prevents bloating. Consume a handful of these seeds every day or simply add it to your bowl of salad. Is high in protein: Chia seedsare rich in protein that could help reduce appetite and food intake. Also, the seeds help in building muscle mass, which helps you to reduce your … [Read more...] about Can Chia Seeds Help Reduce Belly Fat?