3. Folic Acid Apart from vitamins and unsaturated fatty acids, pumpkin is also a rich source of folic acid or folate. Diabetes may lead to endothelial dysfunction and cause a reduction in the levels of nitric oxide in the body. As pumpkin is rich in folic acid, its consumption can help reverse the process and increase nitric acid in the body by improving endothelial functioning.  … [Read more...] about Pumpkin And Diabetes: Why Pumpkin Can Be A Superfood To Control Blood Glucose?
Eggs most commonly used
Anaemia is a critical health concern in India, affecting over 50 per cent women. Usually, haemoglobin less than 12 gm/dL is considered as anaemia, and women are at a higher risk for developing anaemia. Several reasons contribute to anaemia: poor nutrition, worm infections, heavy and abnormal menstruation, and pregnancy where there is a higher need for haemoglobin in the blood. … [Read more...] about Female Anaemia Risk Indicator Tool To Help Indian Women Beat Anaemia