How to make: In the pan, add oil, chopped onion, ginger, garlic and other spices. Sauté for a few minutes and add chopped spinach till the leaves wilt completely. Then pour the mixture in a blender with some water and salt. Blend to a smooth consistency and transfer it in a pan. Bring it to a boil and cook it for 3-4 mins. Serve with rice or chapati. … [Read more...] about 6 Healthy Ways To Eat Spinach
Eating healthy on a budget
Place chickpeas in a saucepan over medium heat. Add water and the seasoning (paprika and cumin). Cook and stir until thoroughly heated, 5 to 7 minutes. Remove from heat and mash mixture to crush chickpeas. Add the chopped cilantro, lemon juice and mix well. Add a pinch of salt and pepper powder. Divide chickpea filling evenly among taco shells. Then, add the pumpkin and tomato and top with cilantro before biting into your healthy taco. Note: You can add any meat of your choosing. … [Read more...] about Taco Tuesday: 16 Fun Toppings And Recipes To Make Your Tacos Healthy And Tasty!
1. Stay informed about hepatitis If you have been diagnosed with hepatitis, it is important to be educated about your condition. Researchers are always conducting studies and bringing out new discoveries, so it is important that you stay informed about what new breakthroughs have come in the treatment of hepatitis. Do some research on the type of hepatitis you have and also ask your doctor about it so that you can learn more about your condition and can help yourself manage your hepatitis symptoms. … [Read more...] about 8 Ways To Live A Quality Life With Hepatitis
Do you have a love-hate relationship with bread? If yes, then you will find this article interesting. Bread is the staple diet for people around the world and it has been a part of the diet for ages. Let's find out if bread is bad for you when you are trying to lose weight. … [Read more...] about Is Bread Bad For You When You Are Trying To Lose Weight?
Ladies, These Benefits Of Shaving The face Will Make You A Fan Of The Trend Dermaplaning … [Read more...] about 12 Health Benefits Of Fennel Seeds