Breast cancer is most common type of non-skin cancer. It is said to be one among the most common types of cancers that have affected humans, especially in the past decade. In India alone, more than 1 million cases of breast cancer are reported every year. As we know, cancer is a dangerous disease in which there is rapid growth and multiplication of abnormal cancerous cells in the body which eventually turn into lumps and tumours. These tumours go on to destroy the tissues and organs, even causing organ failure and death  . … [Read more...] about Breast Cancer: Types, Stages, Causes, Treatment And Precaution
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2. Reduces Iron Absorption Drinking green tea would interfere with nutrient absorption. The main compound of the tea combines with the iron, causing it to lose its antioxidant property, decreasing the absorption of iron from food. A lack of iron can lead to shortness of breath, headache and fatigue. You can consume green tea 2 hours before or after the meal so that you won't lose out on iron. The tannin content in green tea will reduce the bio-availability of iron. It has to be taken either 2 hours before or 4 hours after iron administration. … [Read more...] about Did You Know These Side Effects Of Green Tea?
On A Final Note… Following the aforementioned recipes alone may not be of much help in helping you attain a flat tummy, as certain lifestyle changes also have to be made. Eating healthy, avoiding oils, sugars, red meat, etc., exercising for at least 40 minutes every day, not sitting for too long, practising abdominal exercisesare some of the things that need to be included in your daily routine, for these remedies to work and help reduce belly fat. … [Read more...] about Can Chia Seeds Help Reduce Belly Fat?
Preheat oven to 350 degree Fahrenheit. In a bowl, combine all the dry ingredients and in another bowl, combine all the wet ingredients. Mix both well separately. Add the liquid ingredients to the dry ingredients and mix not more than 10 minutes. Add the chocolate chips to it and slowly mix the batter. Grease a muffin pan and add flour to it. Slowly add the batter to the muffin pan. Sprinkle chocolate chips on it. Bake for 18 to 20 minutes. How Much Cocoa Powder To Consume A Day? As recommended by the European Food Safety Authority, … [Read more...] about 10 Awesome Health Benefits Of Cocoa Powder You Never Knew
1. Gastrointestinal and neurological Green tea is considered to be a beverage in China for more than 4000 years. However, when the tea is consumed beyond moderation, it can have adverse effects. Green tea contains caffeine and antioxidant polyphenols. It is generally touted to be good for a variety of health conditions, especially cancer prevention and cardiovascular disorders. It is safe for some people if they consume at least doses of 1g/sq m, which includes three times daily. However, if it corresponds more than 7 to 8 cups (24 ounces) of tea, three times daily, then it can have side effects. The adverse effects can be caffeine-related like gastrointestinal and neurological. … [Read more...] about 12 Side Effects Of Green Tea You Probably Didn’t Know