5. Your Pillow Plays A Huge Role Just like the bed, you sleep on and the chair you sit on, the type and positioning of the pillow too plays a central role in improving your spinal health. Use a pillow that supports the natural curve of your neck and lower back, and depending on your sleep position, you will need different kinds and placement of pillows. If you are sleeping on your side, use a thicker pillow to ensure your neck and head are positioned in the middle of your shoulders . If you are sleeping on your back, use a medium thickness or flat pillow so that your neck is not too elevated . … [Read more...] about World Spinal Cord Injury (SCI) Day: 10 Ways to Keep Your Spine Healthy
Dog bite injuries
The Cocktail actress kept her look minimal with tiny hoops and metallic bracelets that upped her stylish avatar. Her makeup was highlighted by muted pink lip shade and dark kohl. She completed her avatar with a neat ponytail and that rounded out her avatar. So, what do you think about Diana Penty's attire and look? Let us know that. … [Read more...] about Diana Penty Looks Glam As She Lounges In Her Green Dress While Her Dog Looks Outside The Window
You wouldn’t think that a man who has spent 30 years as a professor of creative writing and years before that as a moviemaker, creating a dozen films, plus having been CEO of Atlantic Books would still be lively enough at 95 to have a boisterous conversation near midnight. But that’s my secret delight. … [Read more...] about How I’m Beating COVID Isolation with a Dog and a 95-Year-Old Boyfriend
Does Prone Positioning Help In Managing COVID-19 Patients? Prone positioning is highly effective when carried out by patients with severe ARDS and applied for at least 12 hours a day. Patients with mild symptoms are usually not recommended. Also, some studies show side effects of this position such as accidental removal of the tracheal tube, facial oedema, bending of the chest tube, excess salivation and stomach reflux.  … [Read more...] about How Does Prone Positioning Help In The Management Of COVID-19 In Patients?
Place a few ice cubes in a towel. Keep it on the breasts for 10 minutes. Repeat it a few times in a day. … [Read more...] about 10 Home Remedies To Cure Breast Pain