Why Radish? Radish contains anthocyanins and vitamin C which clear toxins from the body. Antioxidants fight free radical damage and vitamin C can work on the cancer cells. … [Read more...] about This Diet Kills Cancer Cells!
Diet tips for marathon runners
As we know, health is one of the most important things in a person's life that he/she must aim to keep up, because without good health, it could become rather hard to be happy. There are a number of diseases that affect human beings and some of them can be so dangerous that they cannot be cured! … [Read more...] about 7 Ways To Lead A Quality Life Even With Hepatitis
5. Practice safe sex You can limit the spread of chronic hepatitis to your partner by practicing safe sex. Since hepatitis B is spread through sexual transmission, it is important that you practice safe sex by using condoms and by avoiding having sex with multiple partners. Discuss with your doctor if you can have sex with your partner and the ways to practice safe sex. … [Read more...] about 8 Ways To Live A Quality Life With Hepatitis
Fresh cilantro - boosts flavour and adds antioxidant and anti-inflammatory benefits. Kimchi - the fermented food provides probiotics that promote gut health and digestion. Feta cheese - use this cheese instead of your regular cheese to reduce the overall fat content in your taco. Quinoa - highly nutritional and considered a superfood, quinoa is gluten-free . Guacamole - a mixture of avocados, lime juice, salt, onion, cilantro, tomatoes, and garlic, this topping makes for a spicy and tangy taco. You can also make your tacos healthy through the following options: … [Read more...] about Taco Tuesday: 16 Fun Toppings And Recipes To Make Your Tacos Healthy And Tasty!
During your teenage years, your hormones change at a rapid pace. This sends your sebaceous glands into overdrive. Your skin produces more oil. The excess oil coupled with dead skin and other grime settles into your pores, clogging them and causing acne. The clogged pores and hair follicles attract bacteria and thus infecting your skin and causing inflammation and pain. So, if as a teenager, you haven't experienced acne, consider yourself among the lucky ones. … [Read more...] about Suffering From Teenage Acne? Use These Home Remedies For Instant Relief