The success speaks for itself. In addition to his undeniable success with Styx, DeYoung has continued to have a successful solo career. DeYoung recently completed his solo album 26 East, Vol. 1 (2020). And depending on the management of the pandemic, DeYoung is hoping to embark on a North American tour this spring celebrating over 40 years since The Grand Illusion was made. And yet, of all the hard-nosed realities he’s faced professionally, one that he perhaps didn’t expect was that achieving success doesn’t extinguish those fears and the need for approval. “The best part about what happened to me in the final analysis is, perhaps, I left some small mark on the world — small. And I was able to provide very nicely for my family, which is never to be discounted. Never. When your dream comes true, then what? ... We finally hit it with The Grand Illusion and sold 4 million albums. No. I thought I'd feel better. I felt the same. Talk to any real successful … [Read more...] about How Dennis DeYoung Helped Me Face the Life Ahead of Me
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The traits that define ADHD—focus, cognitive control, inhibitory control (self-control), and sensitivity to reward (which drives motivation)—are traits that are fundamental to human functioning. ADHD can be understood as one end of a spectrum of normal, centrally important human traits. A large swath of the population find themselves disadvantaged by evolutionary mismatch in our highly structured society. Seen this way, ADHD is not just one among many specific kinds of psychiatric disorders (in the DSM, ADHD is listed as one of a large number of categorical mental disorders). Rather, it makes more sense to view it as one end of a continuum of a set of centrally important cognitive and behavioral traits that underlie and determine many aspects of human functioning.29 … [Read more...] about Is ADHD a Real Disorder or One End of a Normal Continuum?
The ride is bumpy at times. Fallon said that Clutch’s artistic risks can be confusing for some fans. “I think there are people that I meet now who are my age and listened to that when they were adolescents who haven’t let go of that and they want to hear ‘old-school shit,’” he said. “And I always scratch my head and feel bad that that’s all they want to. I figure that sometimes when fans of an artist want to hear that one record, what they’re actually asking the artist to do is to transport them back in time to a better place, when that soundtrack is something they want to relive over and over and over again. And that’s all well and good, but to do that for 20 years … I can’t imagine doing the same dog-and-pony show over and over again, especially when it’s based in anger. That’s exhausting.” … [Read more...] about The Universal Truth of Clutch’s Neil Fallon
It is generally recommended that people begin light therapy in the early fall and continue to use it through the spring. It is also usually best when the light is used in the morning soon after awakening. As noted above, it is important to avoid looking at the light directly. So simply putting it on a table or a desk while having breakfast, checking email, reading the paper, putting on cosmetics, or using your phone is perfectly fine to do. In fact, any way you can integrate using the light into your morning routine will help establish the consistency of use that is important for optimum therapeutic benefits. … [Read more...] about ‘Tis the Season to Be… Not Jolly
Keep in mind, if you suspect you or a loved one may be addicted to alcohol, which is defined as loss of control of alcohol use and damaging consequences from alcohol use, please speak with a professional before starting Dry January. Detoxing on your own can be dangerous. … [Read more...] about Dry January: What Is It, and Why You Should Try It