Rich in fibre, vitamins, minerals and low in calories and fats, including vegetables, especially green leafy vegetables helps to avoiding saturated fats effectively. … [Read more...] about Saturated Fatty Acids, Is It Good Or Bad For Your Health?
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2. Focus on what’s gone wrong, not what’s working in frontline efforts. Global media coverage of infectious disease outbreaks tends to concentrate on what’s gone wrong. Especially when the outbreak originates in a non-Western country, such coverage too often emphasizes poor hospital conditions and public health mistakes in ways that are subtly condescending or racist. The solution is to highlight what’s working: innovations that fight the disease, insights that help us understand its transmission and treatment, and public health interventions that work. Gabriel Leung, Chair of Public Health Medicine at the University of Hong Kong, is doing just that as he advises the WHO in its response to COVID-19 (The Guardian, 2020). Leung urges us to consider: “Have these massive public health interventions, social distancing, and mobility restrictions worked in China? If so, how can we roll them out…?” … [Read more...] about How to Spread Coronavirus
8. The Drama Queen These friends will create unnecessary drama by over-reacting on several occasions. They will deliberately bring up some conflicts and issues only to shout and expose their insecurities. He or she will always try to provide an excuse for their behaviour. Also, some have an inborn talent for blowing things out of proportion. They are self-obsessed people and some are narcissistic too. They are so self-centric that they have hardly any time to be with you when you go through a difficult situation. … [Read more...] about 12 Types Of Toxic Friends You Simply Need To Ditch
We are not inextricably bound to respond slavishly to a set of axiomatic algorithms. Indeed, the very use of “big-data” in producing these directives invokes the ecological fallacy. This is a situation where the trends exhibited by large populations fall completely apart when applied to the individual (for a more detailed explanation, see Fallacy of The Calorie). Following a fixed set of directives is no more a path to ultimate “truth” than the converse. … [Read more...] about Culinary Medicine: Beyond the Evidence
Scorpio: 23 October - 21 November It is better not to take any important decision regarding a career in this period. Whether job or business, the pace will be very slow this week. If you work, there may be an idea of changing jobs again and again. At the same time, the traders will not get any special profit even after hard work. It is better that you do not plan to do something new, try to pursue what is there. If you do your business in partnership, you may have some differences with the partner this week. If your thoughts do not meet each other, then do not waste your time by arguing, but try to find a solution to the problem with a calm mind. During this time you may face a lot of problems in balancing your personal and professional life. There will be many concerns in your mind, due to which you will not be able to do any of your work properly. You will get full support from your spouse. They will stand with you in all difficult situations. This will give you a lot of relief. With … [Read more...] about Weekly Horoscope: 16 February To 22 February