Plus, quinoa contains L-arginine, which is an essential amino acid that promotes muscle development over fat production, and so it is perfect for boosting your metabolism. The bonus point is, it can be taken as a cereal at breakfast or can be mixed with veggies to make a tasty and healthy salad. … [Read more...] about 44 Vegetarian Foods With Highest Protein For Everyday Diet
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#4 Now the shake is ready to be consumed. Take it every morning before breakfast and see the results in your body within a week. … [Read more...] about Best Recipe To Burn Abdominal Fat In Seven Days!
Everyday eating habits say a lot about your health. The key to a healthy diet is the right count of calories which we take to keep a balance of the consumed energy and the used energy People are isolated in their houses and chances are, they may shift to unhealthy diets during the period. Their calories intake count may increase and the energy utilisation may decrease causing weight gain. Also, it may expose people to the risk of chronic diseases and low immunity. … [Read more...] about Coronavirus: How To Maintain A Healthy Diet During Self-Quarantine
Ingredients 2 tsp cooked oatmeal ½ lemon 1 tsp honey Method of use Take the oatmeal in a bowl. Squeeze the lemon into it. Add honey in the bowl and mix well. Apply it on your scar. Leave it on for 10-15 minutes. Rinse it off later. Tips To Prevent Scars Keep the wound moist. You can either use petroleum jelly or water for that. Refrain from popping the pimples. Wash your face twice a day to keep it clean. Avoid the sun as much as you can while your wound is healing. Try not to use the scar removal creams available in the market as the harsh chemicals present in them can harm your skin in the long run. Have patience and keep calm. Let your skin heal on its own time. View Article References … [Read more...] about 25 Natural Remedies To Get Rid Of Scars
Essential oils have proven to be a miracle product in skincare. They replenish the skin and improve the overall health and appearance of your skin. That also holds true when it comes to your lips. Essential oils might be the only thing that can help your lips bounce back to their natural, soft self. You just need to careful with application and remember to dilute these oils with a carrier oil before application. Let's see the best and most effective essential oils for your dry and chapped lips. … [Read more...] about The 10 Best Essential Oils For Dry And Chapped Lips