Home Health Wellness Wellness oi-Sravia By Sravia Sivaram on November 22, 2017 Miss World 2017 Manushi Chhillar's Diet Plan, पुरे दिन में क्या खाती हैं मानुषी छिल्लर | Boldsky Manushi Chhillar has made Indians proud by winning the coveted Miss World Crown after 17 long years! It was indeed a moment of goosebumps for all of us Indians when we heard about this and boy, isn't she a gorgeous young woman! Her svelte figure is what every girl will be dying to achieve right now! Don't worry, ladies, we have got you covered! Here, we have decoded the diet secrets of this young beauty and following this is all that you need to do to get that enviable figure! Yes, we are all green with envy, I admit, but getting there isn't a difficult task at all! Here is a sample menu to make matters … [Read more...] about Revealed!! This Is How Miss World 2K17 Manushi Chhillar Maintains Her Figure With Ease!
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Home Health Nutrition Nutrition oi-Neha Ghosh By Neha Ghosh on November 12, 2019 Nectarine (Prunus persica) is a fruit that belongs to the Rosaceae family. The fruit resembles peach fruit, but one can spot the difference between the two through their skin and flavour. Nectarines possess innumerable health benefits which we are going to discuss in the article. Nectarines are packed full of nutrients and antioxidants  and they are of two types - freestone and clingstone. The freestone nectarines have pits that can be easily removed and they are easier to eat. The clingstone nectarines have pits that are harder to remove and are mostly used in cooking and canning. Nectarines are nutrient-dense and low-calorie fruits which come in a variety of colours such as white, yellow, pink and red. Nutritional Value Of Nectarines 100 g of nectarines contain 87.59 g water, 44 kcal energy and they also contain 1.06 g protein 0.32 g fat 10.55 g carbohydrate 1.7 g fibre 7.89 g sugar 6 … [Read more...] about 10 Surprising Health Benefits Of Nectarines
Home Health Diabetes Diabetes oi-Amritha K By Amritha K on November 12, 2019 One of the most common health conditions to affect people, irrespective of age and gender, diabetes is of two types, type 1 and type 2. About 90 per cent of the cases diagnosed worldwide is type 2, where the body does not produce the required amount of insulin. Diabetes mellitus or diabetes is a chronic condition that occurs when the pancreas doesn't produce any or enough insulin. Insulin helps regulate the blood sugar level by either absorbing the glucose in the blood or storing it in your body for future usage  . The prevalence of diabetes is rising with each day. According to the WHO report on diabetes, the global prevalence of the disease has hiked from 4.7 per cent (1980) to 8.5 per cent (2014). As per the statistics of 2016, an estimated 1.6 million deaths were directly caused by diabetes  . Type 1 diabetes is normally diagnosed in individuals who are below the age of 40. The more … [Read more...] about Diabetes In Women After 40: Symptoms, Causes, Risk Factors, Treatment And Prevention
Home Fashion Bollywood wardrobe Bollywood Wardrobe Devika Tripathi By Devika Tripathi | on January 11, 2019 You can't put fashion in a box, this was proved by Yami Gautam recently. The 'Uri' actress broadened our perspective with this fashion number. Yes, she broke the stereotypes, she went beyond the clichés, and she backed the anti-fit trend. The latest outfit of hers also blurred the gender lines. To specify a bit, it reminded us of the fashion sensibilities of the renowned painters. Yami actually wore something pretty simple- there was nothing complicated about her look. Her outfit was something we could try out too but still, it was not just about anybody's shot of whiskey. It was a quirky number and was about pairing a long kurta top with denims. The top was collared, three-quarter-sleeved and flared towards the end. Going by the hues, it was a classic combination of white and blue. The starlet gave it a bit of more classical twist by pairing it with black pointed … [Read more...] about Yami Gautam Notched Up Her Casual Fashion Game With This Long Kurta Top
Home Fashion Bollywood wardrobe Bollywood Wardrobe Devika Tripathi By Devika Tripathi | on January 16, 2019 Elegance is simple, proved Yami Gautam with her latest outfit, which she wore for the success party of 'Uri'. The actress went for bright hue and gave us an understated look. Free from modern sensibility, she opted for an old-fashioned look. Her kurta and churidaar reminded us of the good old days. The 'Uri' actress wore a round-necked kurta, which was structural and enhanced her slender frame. Yami's three-quarter-sleeved traditional suit was marked by subtle motifs and she teamed it with a plain matching yellow-hued churidaars. She also draped a plain dupatta on one side of her shoulder. Her lightweight dupatta was intricately bordered and minimally done. The silver-hued sandals were beautifully embellished and went well with her gorgeous ensemble. Yami notched up her look with delicate earrings, which complemented her outfit of the day. The makeup was dewy-toned and … [Read more...] about Yami Gautam’s Yellow Kurta and Churidaars Reminded Us Of The Good Old Days