Home Health Wellness Wellness on September 14, 2022 A recent DMIMS School of Epidemiology and Public Health study points out caffeine and stress can cause male infertility  . It appears that drinking coffee may damage the DNA of sperm, possibly preventing a man from conceiving. However, this conclusion should be viewed with caution, the researchers added. Stress, Caffeine And Male Infertility: What Is The Link? It is estimated that nearly one out of seven couples are infertile, which means they have not been able to conceive despite having frequent, unprotected sexual relations. Infertility in men may result from low sperm production, abnormal sperm function, or blockages that prevent the delivery of sperm. Illnesses, injuries, chronic health problems, lifestyle choices, and other factors may contribute to infertility in men. Fertility problems can be caused by a number of different medical conditions and other … [Read more...] about Can Stress And Caffeine Adversely Affect Male Fertility?
Caffeine and male infertility
முகப்பு உடல்நலம் Wellness Wellness | Published: Friday, September 16, 2022, 15:36 [IST] ஆண், பெண் என இருவருக்கும் உடல் சார்ந்த தனிப்பட்ட பிரச்சனைகள் நிறைய ஏற்படும். கருவூறாமை என்றாலே, அது பெண்ணை மட்டும் குறிப்பதில்லை, ஆணுக்கும் உள்ளது. ஆண் மலட்டுத்தன்மை ஏற்படுவதால் ஆண்களுக்கும் கருவூறாமை பிரச்சனை உள்ளது. ஒரு விந்துவெளியேற்றத்தில் வெளியேற்றப்படும் விந்துவில் ஒரு மில்லிலிட்டருக்கு குறைந்தது 15 மில்லியன் விந்தணுக்கள் இருந்தால் கருவுறுதல் சாத்தியமாகும். விந்து வெளியேறும் போது மிகக் குறைவான விந்தணுக்கள் கர்ப்பம் தரிப்பதை மிகவும் கடினமாக்கலாம். ஏனெனில் முட்டையை கருத்தரிக்க குறைவான விந்தணுக்களே இருந்திருக்கும். சமீபத்திய டிஎம்ஐஎம்எஸ் ஸ்கூல் ஆஃப் எபிடெமியாலஜி மற்றும் பப்ளிக் ஹெல்த் ஆய்வில் காஃபின் மற்றும் மன அழுத்தம் ஆண் மலட்டுத்தன்மையை ஏற்படுத்தும் என்று சுட்டிக்காட்டுகிறது. காபி குடிப்பது விந்தணுவின் டிஎன்ஏவை சேதப்படுத்தலாம். இது ஒரு ஆண் கருத்தரிப்பதைத் தடுக்கலாம். இக்கட்டுரையில், மன அழுத்தம் மற்றும் காஃபின் ஆண் கருவுறுதலை எப்படி … [Read more...] about ஆண்களே! இந்த இரண்டு விஷயங்களால் உங்களுக்கு மலட்டுத்தன்மை ஏற்படுமாம்… ஜாக்கிரதை!
హోమ్ ఆరోగ్యం సంక్షేమం Wellness | Published: Monday, September 12, 2022, 12:56 [IST] Soya Myths: సోయా.. ఈ మధ్య కాలంలో చాలా ప్రాచుర్యం పొందిన ఆహార పదార్థం. చాలా మంది సోయా తినాలని, అనేక ఆరోగ్య ప్రయోజనాలు ఉన్నాయని చెబుతుంటారు. అయితే ఓ పది మందిని సోయా గురించి అడిగి చూస్తే.. వారి నుండి విభిన్న సమాధానాలు వస్తాయి. సోయా మరియు దాని ఉప-ఉత్పత్తులు (టోఫు, టేంపే మరియు సోయా పాలు వంటివి) మంచి ప్రజాదరణ పొందుతున్నాయి. సోయా ఆహారాలు హాని కలిగించే అవకాశం లేదని పరిశోధనల్లో ఎక్కువ భాగం చెబుతున్నాయి. అమెరికన్ క్యాన్సర్ సొసైటీ సోయా ఆహారాలు ఆరోగ్యకరమైనవి మరియు సురక్షితమైనవి అని చెబుతోంది. సోయాతో కూడిన ఆహారం ఆరోగ్యకరమైన బరువును నిర్వహించడానికి కూడా మీకు సహాయపడుతుంది. అదనంగా, అనేక సోయా ఆహారాలు ప్రోటీన్, కాల్షియం, మెగ్నీషియం మరియు ఇతర ముఖ్యమైన పోషకాలతో నిండి ఉంటాయి. సోయా తింటే ఆరోగ్య ప్రయోజనాలు ఉన్నాయని కొందరు అంటుంటే.. మరికొందరు మాత్రం సోయా తినడం వల్ల పలు ఆరోగ్య సమస్యలు తలెత్తుతాయని చెబుతున్నారు. అలాంటి కొన్ని అపోహలు ఇప్పుడు చూద్దాం.. … [Read more...] about Soya Myths: సోయాతో సంతానలేమి, రొమ్ము క్యాన్సర్.. అపోహలేనంటున్న వైద్యులు
முகப்பு மகப்பேறு Basics Basics | Updated: Tuesday, August 23, 2022, 11:43 [IST] கருத்தரிக்கும் விஷயத்தில், ஆண்,பெண் இருவரும் அதில் சம பங்கு வகிக்கிறார்கள். ஆரோக்கியமான கர்ப்பத்திற்கு பெண்ணின் கருமுட்டைகளின் தரத்துடன், ஆணின் விந்தணு எண்ணிக்கையின் தரமும் முக்கியமானது. குறைந்த விந்தணு எண்ணிக்கை அல்லது விந்தணுவின் குறைந்த தரம் எந்த தம்பதியருக்கும் சாதாரணமாக கருத்தரிப்பதை கடினமாக்கும். இந்த வகையான பிரச்சினைகள் அசாதாரணமானது அல்ல, ஆனால் பெரும்பாலும் புறக்கணிக்கப்படுகின்றன. பெரும்பாலான நேரங்களில், கருவுறுதல் பிரச்சனைகள் அன்றாட வாழ்க்கைப் பழக்கவழக்கங்களால் ஏற்படுகின்றன மற்றும் அவற்றில் மாற்றங்களைச் செய்வதன் மூலம் எளிதில் சமாளிக்க முடியும். எப்பொழுதும் சிகிச்சையளிக்க முடியாத கருவுறுதல் தொடர்பான சில கடுமையான வழக்குகள் மட்டுமே உள்ளன. எனவே, உங்கள் கருவுறுதலை அதிகரிக்கவும், உங்கள் விந்தணுக்களின் எண்ணிக்கையை அதிகரிக்கவும் நீங்கள் விரும்பினால், உங்கள் தினசரி வழக்கத்தில் நீங்கள் செய்ய வேண்டிய சில மாற்றங்கள் பற்றி இந்த பதிவில் பார்க்கலாம். … [Read more...] about ஆண்களே! இந்த விஷயங்களை தினமும் செஞ்சா…உங்க விந்தணுக்களின் எண்ணிக்கை இருமடங்கு அதிகரிக்குமாம்…!
Home Beauty Hair care Hair Care on September 15, 2022 Those who can't do without coffee already understand its benefits in terms of energy and stimulation. But besides its kick factor, coffee works great for your skin and hair too! Image: Pexels Yes, coffee beans or coffee powder can give strength to the hair roots and promotes hair development. It also adds lovely shine and smoothness to the hair! You can use coffee to get beautiful tresses in a couple of ways like selecting products that have caffeine or opting for DIY techniques like a coffee rinse, DIY coffee masks, or coffee exfoliating scrubs! Here are some DIY coffee hair masks that can add shine, sheen, and strength to your mane: 1. Coffee and Yoghurt Hair Mask Works for: Naturally conditioning the hair. To get smooth and silky tresses. Ingredients: 1 tablespoon of coffee powder, 1 cup of fresh yogurt, and a few drops of lemon juice. Method: Mix … [Read more...] about DIY Coffee Hair Masks For Beautiful Locks
Home Insync Pulse Pulse on January 14, 2015 Remember that first time when you kissed and it felt so weird, awesome and magical at the same time? Kissing can be a sensual experience. It determines if the foreplay will lead to lovemaking or not. There are some kissing facts you never knew. We will help you with that. Kissing is practiced worldwide, perhaps much more than lovemaking, as kissing doesn't lead to pregnancy. But beware, kissing can lead to STDs, if you have cuts or bruises anywhere in your lips or mouth. How To Kiss For The First Time We understand your craving for a kiss right now, but keep that pout for later. Right now, check out some shocking kissing facts that you never knew. Read on. Kissing has health benefits Still trying to figure out how to kiss? Well, get the deed done quickly as it has numerous health benefits. It is purportedly good for our teeth and relieves your partner of that … [Read more...] about Shocking Kissing Facts That You Never Knew
Home Men Men on September 16, 2022 Tennis superstar Roger Federer, 41, is retiring from professional tennis after a series of knee surgeries, ending a career in which he won 20 Grand Slam titles, finished five seasons ranked No. 1, and helped create a golden era in men's tennis. " As many of you know, the past three years have presented me with challenges in the form of injuries and surgeries," Federer said Thursday in a social media post on his account . "I've worked hard to return to full competitive form. But I also know my body's capacities and limits, and its message to me lately has been clear . " I am 41 years old. I have played more than 1500 matches over 24 years. Tennis has treated me more generously than I ever would have dreamt, and now I must recognize when it is time to end my competitive career ." Image: The Guardian Rafael Nadal has paid a moving tribute to him in a tweet. " Dear Roger, my … [Read more...] about Roger Federer Announces Retirement: Facts About The Swiss Tennis Maestro
హోమ్ సౌందర్యం కేశ సంరక్షణ Hair Care | Updated: Monday, September 19, 2022, 15:41 [IST] ఈ రోజుల్లో జుట్టు రాలడం సర్వసాధారణమైపోయింది. ఇది పొడవాటి జుట్టు ఉన్న మహిళలకు మాత్రమే పరిమితం కాదు. ఈ రోజుల్లో పురుషుల్లో జుట్టు రాలడం సర్వసాధారణం. చిన్న జుట్టు ఉన్న పురుషులలో జుట్టు రాలడం జరుగుతుంది. జుట్టు రాలడానికి ఇదొక్కటే కారణం కాదు. శరీరం ఆరోగ్యకరమైన మరియు పోషకమైన ఆహారం తీసుకోకపోతే, అతిగా ఆలోచించడం, నిద్రలేమి, టెన్షన్, కలుషిత నీరు, దుమ్ము, హార్మోన్లలో తేడాలు, పోషకాల కొరత, వివిధ కారణాల వల్ల జుట్టు రాలిపోతుంది. సాధారణంగా పురుషులకు ముప్పై ఏళ్లు వచ్చేసరికి జుట్టు రాలిపోతుంది. కొంతమందికి పూర్తిగా బట్టతల వస్తుంది. ఇది హార్మోన్ లేదా వంశపారంపర్యంగా ఉంటుంది. ఈ హక్కు కోసం చాలా మంది పోరాడుతున్నారు. మీ జుట్టు ఇలా రాలిపోతుంటే. ఈ వ్యాసం మీకు చాలా ఉపయోగకరంగా ఉంటుంది. మీరు ఈ ఆరు చిట్కాలు లేదా నివారణలు పాటిస్తే మీ జుట్టు రాలడాన్ని నివారించవచ్చు. అయితే ఏంటి? దానికి సంబంధించిన పూర్తి సమాచారం ఇక్కడ ఉంది. మినోక్సిడిల్ లేదా రోగైన్ రోగైన్ … [Read more...] about పురుషులు మీ జుట్టు రాలిపోతుందా? మీరు ఈ 6 చిట్కాలను సరిగ్గా పాటిస్తే, జుట్టు రాలడానికి గుడ్ బై చెప్పవచ్చు
Home Beauty Body care Body Care on June 13, 2022 Looking for quick and easy ways to deal with body odour? You've come to the right place. Here are some things you can do to reduce sweating and body odour. 1. Keep yourself clean and fresh Take a shower at least once daily to remove sweat and bacteria from your skin. Sweat by itself does not have an odour. However, when bacteria on your skin are mixed with sweat, they multiply rapidly and cause quite a stink. Washing thoroughly, particularly in the areas where you sweat, can reduce body odour. 2. Use antibacterial soaps If you wash thoroughly with antibacterial soap, you can eliminate some bacteria, which will help with the odour. Look for the word 'antibacterial' on the packaging of the soap. 3. Dry yourself well After you have bathed, dry yourself thoroughly, paying attention to any areas where you sweat excessively. You should keep your skin dry to prevent the … [Read more...] about Strong Sweat Smell Troubling You? Quick Tips For Reducing Body Odour
Home Women Women on March 8, 2022 Indian women have always been labelled as traditional. Covering heads, wearing bindis, laden with ornaments, traditional clothes and so many other things set Indian women apart from the rest. The practice of covering heads in India has been a matter of curiosity for most of us, including those who are new to our culture. Covering the head and sometimes even veiling the face is often seen as a mark of respect. In some cultures, married women are supposed to pull off a veil in front of elder male members of the family. In very traditional and rural areas, women use their sari to completely cover the face and neck, concealing their identity before males. Some women use the fabric to cover their whole face, chest, arms, and stomach. This type of veiling is still popular with Hindu brides and is observed on the wedding day. Many new brides use the ghungat until their father-in-law advises to unveil. … [Read more...] about Opinion: Why Do Indian Women Cover Their Head And Face?