According to a study published in the journal Sleep, around 20 per cent population across the world face sleep problems such as insomnia, sleep deprivation or short sleep problems.  Exercises cause a lot of impact on sleeping habits. Not only do they help with weight loss, but also regulates the circadian rhythm that regulates your sleep-wake cycle and helps you sleep well. … [Read more...] about What Are The Best Exercises To Sleep Better?
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Ever since the Government has imposed lockdown due to coronavirus outbreak, the B-town celebrities have been urging their fans to stay at home and be safe. The latest actor, who motivated his fans was none other than Kartik Aaryan. The actor is loved by youth and he has been leaving no stone unturned in using his social media platform to spread awareness regarding Covid-19. From 2.25 minutes monologue to rap version on 'Corona Stop Karo Na', the actor's videos and stylish looks have been winning the internet. … [Read more...] about This B-Town Actor Spreads Coronavirus Safety Awareness In The Most Stylish Way, Guess Who Is He!
Kiss As A Stress Buster Blood vessels are expanded when you kiss, thus lowering your blood pressure levels. This being one of the best reasons why a person with high blood pressure issues should consider kissing more often. Kissing has also been associated with lowering stress hormones in the human body. Kissing decreases the cortisol stress hormone to a great extent. So, for people feeling extremely stressed, feel free to choose kissing over an antidepressant pill. … [Read more...] about Kissing On Lips: Do You Know About These Benefits?
Voluptuous lips add extra oomph to your face, and who wouldn't want that? There are natural ways to plump the lips as well, like applying honey to your lips or massaging your lips with ice cubes, etc., but today, in this article, we will give you a few makeup tips to make your lips look plump and voluptuous in a jiffy. Let us take a look. … [Read more...] about Plump Your Pout With These Simple Makeup Tricks
7) Cut Down On Your Coffee Are you among those who are addicted to drinking coffee frequently? If you are, then you must try reducing this addiction of yours. The caffeine content in coffee leads to dark lips being formed most of the time. … [Read more...] about Home Remedies to Get Rid Of Black Spots On Lips