Everyone knows that ordering 64-ounce sodas and always driving instead of walking contribute to tightening waistbands. But your home can harbor other, less obvious diet enemies: the wrong size juice glasses pack on an extra 8 pounds a year; lined curtains in your bedroom may … [Read more...] about Is Your House Making You Fat?
Best sunrise alarm clock
This is a story about nothing. Its subject is you, unconscious. And me, striving for unconsciousness. It's about what's happening to us between the hours of 10:15 p.m. and 7 a.m., when we should be hanging z's like Twins fans hang KKKKs with Johan Santana on the mound. … [Read more...] about Good Night, and Good Luck
If the first thing you say every morning is “five … more … minutes,” your wakeup routine could stand to be stronger. Here’s how to train yourself to be more of a morning person, one tiny tweak at a time.(For 2,000+ more tricks to live a healthier, … [Read more...] about The Perfect Way to Wake Up Every Morning
It isn't easy being a morning person, but it does have its benefits. (Take it from these guys, who explain how they're able to wake up every morning at 4 a.m. to work out.) And while we've highlighted helpful ways to rise out of bed in the early hours, the Mode Modern team behind … [Read more...] about This Smart Pillow Will Replace Your Alarm Clock
Former pro cyclist Patrick Lemieux gave up his own career ambitions to focus on his wife, Gwen Jorgensen—the reigning two-time world champion and first-ever triathlete to hold a winning streak (12 consecutive victories) in the ITU World Triathlon Series. After Jorgensen's … [Read more...] about Why I Quit My Career to Become a House Husband for My Wife