If you have been diagnosed with high blood pressure, it can be a constant worry to try and bring down your numbers. We have chosen the best apps to track, monitor, and help you to keep blood pressure within a healthy range. High blood pressure affects around 77.9 million, or 1 in … [Read more...] about The 10 best blood pressure apps
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Do you experience frequent and severe migraines? We have selected the best apps to help you deal with migraines based on their quality, reviews by their users, and their effectiveness to log migraine triggers and provide support for individuals living with the condition. A … [Read more...] about The 10 best migraine apps
The benefits associated with a good night's sleep are endless, yet a significant number of people are not getting enough sleep on a regular basis. We have identified the best sleep apps out there to maximize your forty winks and send you happily off to dreamland. According to the … [Read more...] about The 10 best sleep apps
Lots of us will have made a New Year's resolution to either lose weight or increase fitness levels for 2015. Unfortunately, more than 90% of us are likely to have given up 2 months in. If this sounds like you, then maybe you need a bit of encouragement; a sleep and activity … [Read more...] about Sleep and activity trackers: which one is best for you?