16. Enhances skin health Barley grass is a good source of vitamin E, an antioxidant that effectively combats the effects of free radical damage on your skin. Barley grass also aids in detoxifying the body from harmful impurities, thereby reducing acne and improving skin health . … [Read more...] about 16 Amazing Health Benefits Of Barley Grass
2. High blood sugar Research studies show that taking high doses of omega 3 fatty acids supplements could increase blood sugar levels in diabetic patients. A study showed that type 2 diabetic patients who took 8 g of omega 3 fatty acids supplements per day led to a rise in blood sugar levels during a period of eight weeks . So, people with type 2 diabetes should use omega 3 supplements with caution. … [Read more...] about 8 Side Effects Of Having Excess Fish Oil And The Safe Dose To Consume
What Are The Benefits Of Using Botox Or Botox Injections? Depression: Some studies have pointed out that botox injections have helped people with depression. Botox may help relieve symptoms commonly associated with depression, where it is backed by the theory ‘facial expressions influence our moods' . A study pointed out that of 74 patients suffering from a major depressive disorder, 52 per cent of those who received Botox felt the symptoms of their depression reduce . Neck spasms: When injected to neck muscles, botox have been proven to help treat neck spasms . A study pointed out that, Botox injections helped reduce chronic neck pain as a result of cervical dystonia (CD) . Migraine: FDA approved the use of Botox for treating chronic migraines in 2010. The effects are supposed to last three months, after this time further injections may be necessary . Sexual health problems: Botox may help people who experience pelvic floor spasms or vaginal contractions, which … [Read more...] about Botox: Uses, Surprising Benefits, Side Effects And Long-term Effects
Is Permanent Hair Straightening Good For Thin Hair? After getting to know about all the dangers of permanent hair straightening, it is suffice to say that permanent hair straightening is not good for thin hair. Apart from poor diet and genetics, using chemicals too often is one of the major reasons for your thin hair.  Exposing it more strong chemicals and high heat is only going to destroy your hair even more. It can lead to extreme hair loss and breakage. So, we highly advise against going for permanent hair straightening if you have thin hair. … [Read more...] about Is Permanent Hair Straightening Good For Thin Hair?
First things first, boil the potatoes in a pressure cooker with 1-2 cups of water and ½ teaspoon of salt. Once the pressure cooker whistles for the second time, just turn off the flame and let the pressure cooker cool down before taking out the potatoes. Peel the potatoes and then with the help of a toothpick, prick all over the potatoes. Keep them in a separate vessel. Now it's time for roasting the spices for the Dum Aloo gravy. For this, heat 2-3 tablespoons of mustard oil in a pan. Once heated, add green chilies, cinnamon stick, cashews, cardamoms, cumin, fennel, coriander seeds, bay leaf, cloves and black pepper seeds. Saute till the aroma comes. Now add chopped onions and saute for 2 minutes. Next, add ginger-garlic paste and saute until the raw smell goes. Now add tomatoes and saute for another 3 minutes on low-medium flame. Turn off the flame and let the mixture cool down. After this, transfer the mixture into a blender and grind it into a fine paste. Heat some oil in the … [Read more...] about Punjabi Dum Aloo Recipe: Try This Rich Baby Potato Recipe