16. Enhances skin health Barley grass is a good source of vitamin E, an antioxidant that effectively combats the effects of free radical damage on your skin. Barley grass also aids in detoxifying the body from harmful impurities, thereby reducing acne and improving skin health . … [Read more...] about 16 Amazing Health Benefits Of Barley Grass
Barley grass recipes
First things first, boil the potatoes in a pressure cooker with 1-2 cups of water and ½ teaspoon of salt. Once the pressure cooker whistles for the second time, just turn off the flame and let the pressure cooker cool down before taking out the potatoes. Peel the potatoes and then with the help of a toothpick, prick all over the potatoes. Keep them in a separate vessel. Now it's time for roasting the spices for the Dum Aloo gravy. For this, heat 2-3 tablespoons of mustard oil in a pan. Once heated, add green chilies, cinnamon stick, cashews, cardamoms, cumin, fennel, coriander seeds, bay leaf, cloves and black pepper seeds. Saute till the aroma comes. Now add chopped onions and saute for 2 minutes. Next, add ginger-garlic paste and saute until the raw smell goes. Now add tomatoes and saute for another 3 minutes on low-medium flame. Turn off the flame and let the mixture cool down. After this, transfer the mixture into a blender and grind it into a fine paste. Heat some oil in the … [Read more...] about Punjabi Dum Aloo Recipe: Try This Rich Baby Potato Recipe
In the night, soak Rajma beans in 4 cups of water. In the morning, drain out the water and wash them properly. Now transfer the beans into the pressure cooker with 2 cups of water and 1 teaspoon of salt. You have to pressure cook the Rajma on high heat for 1 whistle and then cook them for another 15 minutes on low flame. Transfer the Rajma beans in a separate vessel, after the pressure cooker releases its gas naturally. In a pan heat 3 tablespoons of your cooking oil. Once the oil is heated, add 1 teaspoon of cumin seeds and let it splutter. Add finely grated onions and saute on medium flame. You need to saute the onions till they become golden brown in colour. Add ginger-garlic paste and chopped green chilies. Now saute for 1 minute on medium flame. After this, add the tomato puree and cook for 5 minutes on medium flame. Now add turmeric powder, cumin powder and coriander powder. Mix well and then add salt and Kashmiri red chili powder along with the garam masala. Stir the masala … [Read more...] about Rajma Masala Recipe: Kidney Beans Curry Recipe
1. Low blood pressure A study showed that dialysis patients who took 2 g of fish oil supplements per day reduced their systolic and diastolic blood pressure . Similarly, another study showed that taking fish oil supplements decreased blood pressure among people with high blood pressure and high cholesterol . Though these effects can benefit people with high blood pressure, it can lead to serious problems for people with low blood pressure. Hence, people with low blood pressure should consult a doctor before having fish oil supplements. … [Read more...] about 8 Side Effects Of Having Excess Fish Oil And The Safe Dose To Consume
Are The Chemicals Used In The Process Safe For Hair? Permanent hair straightening sure changes the way your hair looks and makes it stunning. But, unfortunately, it comes with a lot of side effects. The strong chemicals used to alter the texture of your hair damages the protective layer on your hair(attached to your hair cuticles) and makes your hair more susceptible to damage and breakage. In adverse scenarios, people have reported hair loss, itching, burns and scars on the scalp, and weakening of the hair shaft after the permanent hair straightening treatment. Apart from these, the chemicals may cause allergic reaction to some  … [Read more...] about Is Permanent Hair Straightening Good For Thin Hair?