Indo-Mediterranean style foods reduced the risk of pre-heart failures, heart failure and arrhythmias. The anti-inflammatory effects of the Indo-Mediterranean diet play an effective role in reducing the risk of cardiovascular mortality in patients with recent myocardial infarction and high risk of cardiovascular diseases. The researchers pointed out that, treatments in patients with heart diseases and problems who follow an Indo-Mediterranean diet could yield more beneficial results. The anti-inflammatory effects of the Indo-Mediterranean diet had a positive effect on reducing the stress on heart, in every individual. The researchers concluded the study by stating that the anti-inflammatory properties of the Indo-Mediterranean diet makes it extremely beneficial for improving your heart health, and also that it is an advisable diet for people suffering from heart-related problems. … [Read more...] about Indo-Mediterranean Diet And Heart Health: What Is The Link?
Bai hao yin zhen health benefits
1. Weight Gain Weight gain, being overweight and obesity are some of the most common problems that many people face today, regardless of the age and gender. Weight gain is usually associated with unhealthy eating habits and lack of exercise. However, weight gain could also be a silent symptom of slow metabolism. When the metabolism slows down, the fat-burning capacity of the body decreases, causing weight gain. … [Read more...] about Do You Have These 9 Silent Signs Of A Slow Metabolism?
What Hurts Metabolism? You might be motivated after completing a fasting day to continue with low-calorie foods. But, the body requires a normal intake of calories to keep your metabolism going and to continue burning fat at the same time. If you continuously consume low-calorie foods days after days, then your metabolism will start slowing down. … [Read more...] about Will Fasting Boost Your Metabolism
The new Komolika of Kasautii Zindagii Kay 2, Aamna Sharif has been giving major festive fashion goals in her beautiful ethnic outfits during this holy month of Ramadan. Though the festival has come to an end, but it seems like the actress is in no mood to come out of her ethnic zone. Recently, Aamna took to her Instagram feed to share few pictures, where she was seen sporting two different ethnic ensembles- one was a pink lehenga while the other was a green crop top-skirt. Her both outfits looked perfect for bestie's sangeet. So, let us take a close look at her both outfits and find the ideal one for the special occasion. … [Read more...] about Aamna Sharif’s Pink Lehenga Or Green Crop Top-Skirt, Which One Will You Pick For Bestie’s Sangeet?
Leo: 23 July - 22 August If you do a job and you have many such tasks that you have to tackle on time, then avoid doing it in haste, otherwise the work you create may be spoiled. It will be better if you try to complete all the work according to a good plan. This will also reduce your pressure. Today will be a stressful day for businessmen. A project may be withdrawn from you. In such a situation, you may suffer a huge loss. At this time you must also invest money wisely. Talking about personal life, due to being busy today you will not be able to give enough time to the family. This can make your spouse angry. It will be better if you plan something good for your family on weekends. … [Read more...] about Daily Horoscope: 30 May 2020