Prepare and Eat Dinner Together. Why plan and prepare dinner by yourself when you can gather the family around and gain ideas for meals. If your children are old enough, ask them to plan one meal per week and to prepare it for the family. You, the parent, can pick up all of the ingredients and your tween, teen or young adult can put the meal together. The rest of the family can set the table, prepare a salad, and clean up after dinner. There is no reason why you have to plan 7 dinners per week or even 5 or 6. … [Read more...] about Mama, Take Care of Yourself During COVID-19
Bad egg smell when washing machine starts
How Often To Wash Curly Hair Before we move to how often to wash curly hair, let's understand how it works. Our scalp produces a natural oil called sebum that is meant to protect and moisturise our scalp. With the thick texture of curly hair, the oil does not get disturbed all over the hair as it would if you have straight hair. As a result, you think the hair does not need washing. But, as the oil does not spread, it builds up close to your scalp along with the dirt and impurities and leads to hair issues like itchy scalp and dandruff. … [Read more...] about How To Wash Curly Hair To Keep Them Beautiful And Bouncy
Physicians in the U.S. and the U.K. are now observing these symptoms in their own practices, too. According to Hopkins: "I have personally seen four patients this week, all under 40, and otherwise asymptomatic except for the recent [loss of the sense of smell] – I usually see roughly no more than one a month. Unfortunately, these patients do not meet current criteria for testing or self-isolation." … [Read more...] about Loss of Smell or Taste Could Be a Symptom of COVID-19
 Watanabe, F., Abe, K., Fujita, T., Goto, M., Hiemori, M., & Nakano, Y. (1998). Effects of microwave heating on the loss of vitamin B12 in foods.Journal of agricultural and food chemistry,46(1), 206-210.  Quan, R., Yang, C., Rubinstein, S., Lewiston, N. J., Sunshine, P., Stevenson, D. K., & Kerner, J. A. (1992). Effects of microwave radiation on anti-infective factors in human milk.Pediatrics,89(4), 667-669. … [Read more...] about Is Cooking In Microwave Oven Bad For Your Health?
11. Fidget As Much As Possible: A sedentary lifestyle can give you obesity, type 2 diabetes, cardiovascular disease and even death. Hence, try not to sit on your bay the entire day and make some movements then and there. … [Read more...] about Top Healthy Habits That You Need To Start By Your 30s