1. Meat The intake of sufficient animal protein is vital for increasing red blood cells in the body. All varieties of red meat like beef, mutton, and ham and other meats like chicken, turkey and meat liver are excellent sources of iron which are necessary for haemoglobin production. … [Read more...] about Iron-Rich Foods For Pregnant Women
Baby gender reveal food ideas
Pumpkin Seeds And Diabetes Not only is the pumpkin but, pumpkin seeds are beneficial too for preventing diabetes or managing glucose levels in diabetics. A preliminary investigation on the effect of pumpkin seeds on diabetes shows that active compounds such as trigonelline, nicotinic acid and D-chiro-inositol in these seeds have hypoglycemic activities that help in maintaining glucose levels in the body.  … [Read more...] about Pumpkin And Diabetes: Why Pumpkin Can Be A Superfood To Control Blood Glucose?
Symptoms of anaemia The signs of this condition vary depending on the cause, and in some cases, you may not have any symptoms . The common symptoms of anaemia are fatigue, weakness, pale or yellowish skin, irregular heartbeats, shortness of breath, dizziness, chest pain, cold hands and feet and headaches . In most cases, the symptoms of anaemia are not noticeable and can worsen as the condition worsens . … [Read more...] about Female Anaemia Risk Indicator Tool To Help Indian Women Beat Anaemia
In a first, Seema Dhaka, who is posted as Head Constable at northwest Delhi's Samaypur Badli Police station 'is the first police personnel of Delhi Police, who has been given OTP (out-of-turn promotion) for tracing and recovering missing children under the incentive scheme,' mentioned an NDTV report. 'When we join police force, we're aware of the challenges involved, and we're aware of the risk to our lives. That doesn't deter us,' she added. … [Read more...] about Delhi Woman Cop Gets ‘Promoted Out Of Turn’ For Tracing 76 Missing Children In 3 Months
Virgo: 23 August - 22 September Today is going to be very lucky for big businessmen. You can get good financial benefit. If you want to start a new business, today your plan can move forward. At the same time, the employed people are advised not to go around the important things related to their work in the office. Don't forget to close your eyes and trust colleagues. Today will be normal in terms of money. If you are in the mood to spend big, then you are advised to avoid it. You will get full support from parents. You may get an opportunity to go for a walk with your spouse. Spending time with each other will increase your closeness. You will be in good health. … [Read more...] about Daily Horoscope: 29 November 2020