Iron plays an important role in the transportation of oxygen to the foetus, growth and development of the baby and manufacturing of red blood cells. The demand for iron, however, changes during the gestation with 0.8 mg/day in the first trimester to 3-7.5 mg/day in the third trimester.  … [Read more...] about Iron-Rich Foods For Pregnant Women
Baby food stage 1 vegetables
Anaemia is a critical health concern in India, affecting over 50 per cent women. Usually, haemoglobin less than 12 gm/dL is considered as anaemia, and women are at a higher risk for developing anaemia. Several reasons contribute to anaemia: poor nutrition, worm infections, heavy and abnormal menstruation, and pregnancy where there is a higher need for haemoglobin in the blood. … [Read more...] about Female Anaemia Risk Indicator Tool To Help Indian Women Beat Anaemia
Other Nutrients In Pumpkin That Help With Diabetes 1. Rich in antioxidant vitamins Pumpkin is rich in antioxidant vitamins such as vitamin C and vitamin E. A study has shown that vitamin C helps in controlling glucose levels by stimulating the insulin mechanism in the body. Therefore, pumpkin can be an effective dietary source for the management of diabetes.  … [Read more...] about Pumpkin And Diabetes: Why Pumpkin Can Be A Superfood To Control Blood Glucose?