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Home Pregnancy parenting Postnatal Postnatal on September 19, 2011 Acupuncture is an effective and an ideal remedy for women who are pregnant or breastfeeding. Acupuncture natural, drug free and non-invasive. It is healthy for both the mother and baby. Here are few benefits of acupuncture during pregnancy: Acupuncture benefits pregnancy: Uterine bleeding miscarriage nausea and morning sickness body pain especially low back ache, knee pain and sciatic pain controls mood changes controls asthma, digestion problems and cold or flu without using drugs. decrease pain during labor healing and recovery after childbirth Apart from the benefits of acupuncture during pregnancy, it is also an effective remedy during breastfeeding like: Breast engorgement increase milk supply tender, irritated or sore nipples prevents blocked milk ducts thickens milk improves milk flow reduces pain in the upper and … [Read more...] about Acupuncture Benefits On Breastfeeding After Pregnancy

முகப்பு உடல்நலம் Diet fitness Diet Fitness | Published: Friday, June 24, 2022, 12:21 [IST] உடல் எடையைக் குறைக்க ஜிம்மில் கடுமையாக உடற்பயிற்சி செய்வது நிச்சயம் அயர்ச்சியை ஏற்படுத்தும். உடற்பயிற்சி செய்வதில் நிச்சயம் எந்தவித சுவாரஸ்யமும் இருந்துவிட போவதில்லை. உடற்பயிற்சி மட்டுமே உங்களை உடல் எடையைக் குறைக்க போதாது என்பதை நினைவில் வைத்துக் கொள்ளுங்கள். தினமும் சுறுசுறுப்பான விளையாட்டை விளையாடும்போது உடல் எடையை குறைப்பதுடன் உங்களை மகிழ்வதற்கான சிறந்த வழிகளில் ஒன்றாகும். நீங்கள் பேட்மிண்டன் விளையாட விரும்பினால், ஆனால் சில காலமாக விளையாடாமல் இருந்தால், நீங்கள் மீண்டும் விளையாடத் தொடங்க வேண்டிய நேரமிது. சிறந்த நேரத்தை அனுபவிக்கவும், எடையை வேகமாக குறைக்கவும் இது உங்களுக்கு சிறந்த வாய்ப்பாகும். பேஸ்புக்கில் எங்களது செய்திகளை உடனுக்குடன் படிக்க க்ளிக் செய்யவும் பேட்மிண்டன் ஒரு மணி நேரத்தில் 300-500 கலோரிகளை எரிக்கிறது பேட்மிண்டன் விளையாடுவது சமூக மட்டத்தில் ஒரு மணி நேரத்திற்கு சுமார் 300 கலோரிகளை எரிக்க முடியும். … [Read more...] about இந்த விளையாட்டு உங்க உடல் எடையை வேகமாக குறைப்பதுடன் உங்க இதயத்தை வலிமையாக்குமாம் தெரியுமா?

Home Health Wellness Wellness on November 15, 2016 The art of healing by acupuncture treatment points to not only one region of the body, but targets virtually every system of the human individual. A few of the most generally used approaches are acupuncture fertility treatment, needle body piercing for arthritis and acupuncture for fat loss. It has been used to treat several conditions in the body like pain in several parts of the body, specifically lower back pain, headaches, particularly migraines, allergies, osteoarthritis, stroke, sleeplessness, asthma, autism, ear problems, respiratory problems, epilepsy, erectile dysfunction, hypertension, etc. The most crucial question of most patients is how acupuncture treatment works. Acupuncture works throughout the so called design spans in an individual's body. The acupuncture point chart allows for the tactical positioning of the needles which are meant to target a … [Read more...] about Acupuncture Can Heal These Diseases

Home Beauty Beauty on April 11, 2019 Clay is a wonderful and effective ingredient that has been used in skin care for a long time. In fact, many of us might have tried it at least once. Wondering how? Well, we all have tried multani mitti, right? It is actually a type of clay. Clay has absorbing properties, meaning it sucks up the excess oil from your skin. It removes dirt and impurities from your skin and helps to maintain healthy skin. Not only that, clay has healing properties that can soothe and heal your skin and can help you tackle various skin issues. In this article, we are going to discuss how you can include clay in your skincare and get beautiful and healthy skin. Clay Face Masks For Different Skin Problems 1. For acne - bentonite clay Bentonite clay absorbs the excess sebum from your skin and helps to tighten the skin pores. Known for its healing abilities, bentonite clay also helps to remove impurities and … [Read more...] about Clay Face Masks To Tackle Various Skin Problems

Home Health Nutrition Nutrition on November 26, 2014 Viagra is widely talked about when it comes to boosting sexual drive and overall sexual health. The drug sees its application in treating erectile dysfunction and impotency in men. A common disorder that widely affects adult men, the drug helps to boost erection by stimulating sex hormones. Besides Viagra, there are some powerful foods that also help boost one's sex drive. What better way to boost your sex drive than doing it healthily? THE BEST PENILE EXERCISES TO INCREASE SIZE These foods listed in the article help to enhance blood flow to the genitals. They help to increase blood pressure and consequently promote stronger erections. Thus, apart from being classified under foods that act like Viagra, they can also be classified under foods for stronger erections. Let us go ahead and look at these powerful foods that act as Viagra. Here are 10 best foods that act like … [Read more...] about 10 Excellent Foods That Naturally Act Like Viagra

Home Health Wellness Wellness on August 20, 2021 Intimacy is one of key elements in a meaningful relationship. Along with trust, communication and love, sex also takes one of the top most places in the making of a successful relationship. So, it is also important to keep your sex lives spiced up! Popular researches have claimed that couples who have healthy and active sex lives are comparatively happier and even live longer. When things go downhill in the bedroom department, specially between couples in long-term relationships, it can give rise to various other problems due to frustration and the feeling of inadequacy. Also Read: Drink This Before Making Love. There might be various reasons for the lack of intimacy between couples, one of which is loss of libido or even erectile dysfunction. These are medical conditions that can be treated effectively. Today, there are a lot of prescription drugs available in the market … [Read more...] about DIY: Natural Viagra Drink For Stronger Love In Bed

హోమ్ ఆరోగ్యం సంక్షేమం Wellness | Published: Wednesday, June 22, 2022, 13:14 [IST] మానవ శరీరంలో ఐదు రకాల కొవ్వులు ఉంటాయి. తొడలు మరియు తుంటిలో సబ్కటానియస్ కొవ్వు ఉంది, ఇది చర్మం పించ్ చేయబడినప్పుడు కనిపిస్తుంది. మెడ మరియు ఛాతీ వెనుక భాగంలో గోధుమ కొవ్వు ఉంటుంది, ఇది కొవ్వు యొక్క అత్యంత హానిచేయని రూపాలలో ఒకటి. విసెరల్ కొవ్వు పొత్తికడుపులో కనిపిస్తుంది మరియు మానవ శరీరంలో ఈ కొవ్వు అత్యంత ప్రమాదకరమైన రూపంగా పరిగణించబడుతుంది. మొదటిది, రక్తంలో కొలెస్ట్రాల్ పెరుగుదల క్యాన్సర్, గుండె జబ్బులు మరియు టైప్-2 మధుమేహం వంటి ప్రమాదకరమైన పరిస్థితులను అభివృద్ధి చేసే ప్రమాదాన్ని పెంచుతుంది. రెండవది, ఇది కొవ్వు అత్యంత మొండి పట్టుదలగల రూపాలలో ఒకటి మరియు దానిని వదిలించుకోవడం చాలా కష్టం. అయినప్పటికీ, అధిక పొట్ట కొవ్వు ఆరోగ్యానికి మరియు శ్రేయస్సుకు తీవ్రమైన ముప్పును కలిగిస్తుంది మరియు దానిని అదుపులో ఉంచుకోవడం చాలా ముఖ్యం. ఈ పోస్ట్‌లో విసెరల్ ఫ్యాట్‌ని త్వరగా కోల్పోవడానికి సహాయపడే కీలకమైన పదార్థాలు ఏమిటో చూద్దాం. గ్రీన్ టీ గ్రీన్ టీ … [Read more...] about అంతర్గత అవయవాలలోని కొవ్వును కరిగించి, పొట్టను వేగంగా తగ్గించడానికి ఈ 5 సూపర్ పదార్థాలు చాలు!

హోమ్ ఆరోగ్యం ఆహారం - ధారుఢ్యం Diet Fitness | Updated: Friday, June 24, 2022, 20:16 [IST] ఊబకాయం లేదా పొట్ట అనేది ప్రపంచంలోని చాలా మంది ప్రజలు ఎదుర్కొంటున్న సమస్య. ఈ సమస్యను సరిచేయడానికి చాలా మంది అనేక రకాల ఆహారాలు మరియు కఠోరమైన వ్యాయామాలు చేస్తుంటారు. కానీ డైట్ పాటించడం అందరికీ సాధ్యం కాదు. కానీ వ్యాయామంతో సరైన డైట్ పాటిస్తే బరువు తగ్గవచ్చు. ఇది కాకుండా, కొన్ని పానీయాలు కూడా శరీర కొవ్వును తగ్గించడంలో సహాయపడతాయి. ముఖ్యంగా టీ ఒక ముఖ్యమైన పాత్ర పోషిస్తుంది. దానికి సరైన టీని ఎంచుకుని సరైన సమయంలో తాగాలి. మసాలా దినుసులు ఉపయోగించి తయారుచేసిన టీ శరీరంలోని అనవసర కొవ్వులను కరిగించడంలో గొప్పగా సహాయపడుతుంది. అదనంగా, ఈ రకమైన టీ త్వరగా బరువు తగ్గడానికి మరియు రోగనిరోధక శక్తిని పెంచుతుంది. శరీరంలోని కొవ్వును కరిగించి త్వరగా బరువు తగ్గడానికి సహాయపడే కొన్ని టీలను ఇప్పుడు చూద్దాం. ఈ టీలలో ఒకటి రోజుకు 2 సార్లు త్రాగితే, మీరు త్వరగా ప్రయోజనాలను పొందవచ్చు. పసుపు టీ పసుపులో పొటాషియం, ఒమేగా-3 ఫ్యాటీ యాసిడ్స్, ప్రొటీన్లు, … [Read more...] about కుండ లాంటి పొట్టను వేగంగా తగ్గించాలా? అయితే దీన్ని రోజుకు 2 సార్లు తాగండి…

Home Astrology Horoscope Horoscope on June 24, 2022 Read about your daily horoscope and learn about the challenges and opportunities ahead. Here you will get all the information about love, life, work, education and lots more. Knowing about your lucky colour, number and day will help you deal with your challenges and take charge of your life. Let's see what's in store for you. Aries: 21 March - 19 April Today is giving a very good sign for the working professionals. Your work in the office will be appreciated, as well as your leadership ability will also be appreciated. The door of progress can open for businessmen. If you take your decisions wisely, then soon you can get big benefits. Situations in your personal life seem tense. Today your dispute with your spouse can turn into a big quarrel. Avoid taking any wrong decisions in anger. Your financial condition will be normal. Do not be careless about your health. … [Read more...] about Daily Horoscope, 24 June 2022: Today’s Horoscope Predictions For All Zodiac Signs

Home Beauty Skin care Skin Care on July 11, 2018 A soft and young looking neck is what all the women out there dream of. The skin on our neck needs proper care just like we take care of the skin on our face. The skin on our neck tends to be more dry and flaky since it is thinner and has few oil glands. Some factors that affect the skin on our neck are excess intake of alcohol and smoking, over exposure to the sun, lifestyle, hormonal issues, etc,. There are several remedies that help in making the skin on your neck smooth and moisturized. But why to go for such products when you can easily do that at home. Here are some tips to keep your skin smooth and soft. Try these on a regular basis for a softer looking neck. Keep It Moisturized Just like you keep on moisturising your face, the same is applicable for the skin on your neck also. And for this you do not need to use specific products. You can use your regular … [Read more...] about Tips On How To Get A Smooth And Soft Neck