Home Health Diabetes Diabetes lekhaka-Chandana Rao By Chandana Rao on July 2, 2018 Are you someone who loves to start your day with a chilled glass of guava juice? If yes, it could be a very healthy habit! Firstly, consuming fresh fruit juices in the morning can boost your health, as fruit juices (without sugar) contain a lot of antioxidants and fibre. Next, guava juice is especially healthy because guava is a fruit which comes with a number of health benefits. In fact, most of the natural ingredients found in our kitchens and that which grow in our gardens come with powerful nutrients and have a number of health benefits. A number of diseases and ailments, especially lifestyle-related ailments can be treated using just natural ingredients, along with positive changes in lifestyle. Research studies have found that not just the fruit and vegetables, but even other parts of a plant, such as leaves and roots can also be used in the preparation of natural medication used to … [Read more...] about Here Is How Guava Leaves Help People With Diabetes!
Atorvastatin causing diabetes
Home Health Wellness Wellness oi-Shivangi Karn By Shivangi Karn on December 8, 2019 Diabetic individuals need to be conscious about many high-sugar fruits and food items they consume as they may spike the glucose level in the body. Bananas are considered one of the nutritious fruits, which contain a great number of vitamins and minerals along with proteins and antioxidants. They are a good source of healthy carbs and makes up for a delicious and power-packed snack. Ripe bananas are sweet to taste which often makes a diabetic think whether it is good for their health or not. To clear this doubt, let's delve into the health benefits of bananas. Nutritional Value of Bananas 1 small banana (101 g) contains 89.9 kcal energy, 74.91 g water, 1.1 g protein, 23.1 g carbohydrate, 2.63 g dietary fibre, 5.05 mg calcium, 27.3 mg magnesium, 0.26 mg iron, 362 mg potassium, 22.2 mg phosphorus, 0.152 mg zinc, 1.01 mcg selenium, 20.2 mcg folate along with vitamin A, E, K, B1, B2, B3 and … [Read more...] about Are Bananas Safe For Diabetics?
Home Health Disorders cure Disorders Cure oi-Neha Ghosh By Neha Ghosh on September 14, 2019 Hypercholesterolemia is a condition which causes high levels of cholesterol in the blood. According to the Familial Hypercholesterolemia Foundation, it is estimated that 1 in 250 people worldwide have hypercholesterolemia. Cholesterol is a wax-like substance that is produced in the body and is present in foods like poultry, fish, dairy products, and egg yolks. The body requires cholesterol to build cell membranes, produces certain hormones and compounds. However, excess cholesterol is harmful to the body and can lead to heart disease and stroke  . Causes Of Hypercholesterolemia  Familial hypercholesterolemia is passed on by parents due to a genetic mutation in one of the three possible genes. One of the genes produces a protein called LDL receptor (LDLR), which eliminates low-density lipoprotein (LDL) or bad cholesterol from the blood. In familial hypercholesterolemia, … [Read more...] about Everything You Need To Know About The Hypercholesterolemia (High Cholesterol Levels) Condition
Home Health Nutrition Nutrition oi-Denise By Denise Baptiste | Published: Friday, October 16, 2015, 1:00 [IST] Fizzy drinks are a common beverage for kids. Parents who allow their child to consume carbonated drinks should take a moment to read this article. A recent study shows that fizzy drinks can destroy your bones, can cause heart diseases, bring on obesity and much worse. There are a lot of health issues associated with these carbonated drinks which is why you should keep them far away from your diet. FIND OUT WHAT HAPPENS WHEN YOU DRINK SODA! Today's focus is on the contents of these drinks. Most of us are aware that they contain artificial sugars and acids, but did you know that they also contain sodium benzoate and mercury. Take a look at some of the ingredients which are present in your sodas. It may change your mind the next time you opt for it as a beverage: Mercury - The high-fructose corn syrup that is used in many fizzy drinks has been found to contain traces … [Read more...] about Horrible Contents That Is Used To Make Fizzy Drinks
Home Health Nutrition Nutrition oi-Neha Ghosh By Neha Ghosh on June 14, 2019 Guava is a sweet fruit with a tangy smell. It is an oval-shaped fruit with light green or yellow skin and contains small edible seeds. The high nutrient content gives guava their innumerable health benefits. The leaves of the guava tree is used for preparing guava leaf tea, which is used for treating diarrhoea in India and China. Nutritional Value Of Guava 100 g of guava contains 80.80 g water, 68 kcal energy and it also contains: 2.55 g protein 0.95 g fat 14.32 g carbohydrate 5.4 g fibre 8.92 g sugar 18 mg calcium 0.26 mg iron 22 mg magnesium 40 mg phosphorus 417 mg potassium 2 mg sodium 0.23 mg zinc 228.3 mg vitamin C 0.067 mg thiamin 0.040 mg riboflavin 1.084 mg niacin 0.110 mg vitamin B6 49 mcg folate 624 IU vitamin A 0.73 mg vitamin E 2.6 mcg vitamin K Health Benefits Of Guava 1. Improves heart health The antioxidants and vitamins in guava protect the heart from damage caused by free … [Read more...] about 9 Incredible Health Benefits Of Guavas