Symptoms Of Potassium Deficiency (Hypokalemia) Weakness and fatigue occur when blood potassium levels are too low and your muscles start having weaker contractions  . The muscles of the digestive system are unable to contract which leads to indigestion and constipation  . Heart palpitation is a sign of potassium deficiency which happens when there isn't a proper flow of potassium through the heart cells  . Muscle cramps or spasms happen due to low potassium levels in the body  . Low blood potassium levels also cause muscle ache and stiffness as the blood vessels are unable to contract and restrict blood flow to the muscles  . Potassium deficiency can lead to shortness of breath because your lungs may not expand and contract properly  . Mood changes are another sign of potassium deficiency  . Low blood potassium levels may cause numbness and tingling in the hands, arms, legs and feet  . To prevent potassium deficiency, it is necessary to include … [Read more...] about Low Potassium Levels? Have These 16 Foods Rich In Potassium
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Lipstick has been used since ages to define your lips. Both vibrant and warm shades are available in the market today and it is not a tedious task to select a lipstick that suits you the best. But what many of you might have in mind could be why is applying lipstick necessary or is it really necessary to apply a lipstick. All your queries about the importance of applying lipstick will be answered in this article. … [Read more...] about Why Is Using Lipstick Necessary?