What Is Indo-Mediterranean Diet? A Mediterranean diet is flexible, that is, unlike most diets, this one can be adapted to local conditions. Although closely related to the Mediterranean diet, an Indo Mediterranean diet is distinguished by its focus on fruits, vegetables, nuts, and whole grains , whereas the Mediterranean diet focuses on omega-3 foods like fish and olive oil. … [Read more...] about Indo-Mediterranean Diet And Heart Health: What Is The Link?
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7. Loss Of Concentration Concentration and focus are very much necessary to do well at school, jobs and life in general. Concentration is a brain activity, which can be affected if there is a health issue that has affected your brain. Loss of concentration could be yet another symptom of slow metabolism. A slowed down metabolism can affect the regular brain functions and hence affect the concentration levels. … [Read more...] about Do You Have These 9 Silent Signs Of A Slow Metabolism?
What Hurts Metabolism? You might be motivated after completing a fasting day to continue with low-calorie foods. But, the body requires a normal intake of calories to keep your metabolism going and to continue burning fat at the same time. If you continuously consume low-calorie foods days after days, then your metabolism will start slowing down. … [Read more...] about Will Fasting Boost Your Metabolism
Aamna Sharif In A Green Crop Top & Skirt Aamna Sharif sported a beautiful light-green hued ethnic ensemble and looked extremely gorgeous. Her ensemble consisted of a sleeveless halter-neck crop top, which was accentuated by multi-hued prints and mirror-work. She teamed her top with a long flared matching skirt that featured red floral patterns. The diva upped her look with a pair of purple stone detailed drop earrings and silver-toned ring. Aamna pulled back her mid-parted sleek tresses into a low ponytail and wrapped her look with slight contouring marked by filled brows, kohled eyes, highlighted pink cheekbones, and pink lip shade. … [Read more...] about Aamna Sharif’s Pink Lehenga Or Green Crop Top-Skirt, Which One Will You Pick For Bestie’s Sangeet?
Other Tricks To Get Rid Of Hiccups Eat slowly by chewing foods properly. Try to cough out if hiccups are caused due to overeating or fast eating. Sniff pungent, bitter or sour food items like wine. Take a long deep breath and hold for 10 seconds. Then take a small one of 5 seconds. Repeat. Run up in the stairs as it helps to bring the diaphragm back to normal. Breathe in a paper bag as it increases the carbon dioxide level in the blood, making the diaphragm contact more to let more oxygen in. … [Read more...] about Natural Remedies And Simple Tricks To Stop Hiccups