Almond milk what are the benefits

Neck stretches: First, stretch your neck to the left. Hold it for 5 seconds. And then relax by coming back to the neutral position and staying there for 5 seconds. Repeat for the right side. Then up and then down. Keep switching sides and stretch. And do not forget to relax in between each turn. You can even rotate your neck slowly. First in one direction, and then the other with relaxing periods in between. … [Read more...] about Ginger, Basil Tea, Clove Steaming And 31 Other Home Remedies For Headache

8. Acupressure For Headache Most times, you pop in a tablet for some relief from the pain; however, these pills come with various side-effects. If you are looking for a safe treatment for your headaches, acupressure is the answer. Acupressure is one of the oldest healing techniques that comes without any side-effects. Also, the best part of it is, one can do it sitting right at their desk or any other place at home. It not only helps in providing pain relief but also helps improve your overall health and restore balance in the body. … [Read more...] about Headache 101: Everything You Need To Know From Causes, Symptoms To Home Remedies, Foods, Yoga Poses And More

Boldsky has come up with a mouth-watering special sugarcane kheer recipe that you can prepare for Makar Sankranti. Sugarcane has a lot of health benefits. People suffering from jaundice are usually advised to consume sugarcane juice for a speedy recovery. Sugarcane is high in proteins, calcium, potassium and iron content. … [Read more...] about Makar Sankranti 2021: Delicious Sugarcane Kheer Recipe For Pongal