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Shoulder shrugs: Lift your shoulders. Hold it for 5 seconds. Then relax for 5 seconds. Repeat by pushing it down so you can feel the stretch all along your neck and shoulder. Relax. Then push it forward. And then repeat by pushing them back. Make sure you relax between each switch. … [Read more...] about Ginger, Basil Tea, Clove Steaming And 31 Other Home Remedies For Headache

Boldsky has come up with a mouth-watering special sugarcane kheer recipe that you can prepare for Makar Sankranti. Sugarcane has a lot of health benefits. People suffering from jaundice are usually advised to consume sugarcane juice for a speedy recovery. Sugarcane is high in proteins, calcium, potassium and iron content. … [Read more...] about Makar Sankranti 2021: Delicious Sugarcane Kheer Recipe For Pongal

Option 2: Homemade Sweet potato frosting (Steam sweet potatoes and mash them when cool. Mix all frosting option 2 ingredients together and blend for 5mins ) … [Read more...] about Christmas Recipes: How To Make Festive And Healthy Zucchini Cake Without Maida Or Sugar

6. Home Remedies For Headache Some home remedies that are available in your kitchen and your garden can help soothe pain, prevent the onset of a headache, and provide relief from the associated symptoms of headache such as neck pain, back pain etc. While not all home remedies will be equally beneficial for everyone, these are some of the most effective ones (that too without any risky side effects). This article includes spices for headache, herbs for headache, essential oils for headache, teas for headache and other home remedies for headache such as stretching, breathing exercises etc. … [Read more...] about Headache 101: Everything You Need To Know From Causes, Symptoms To Home Remedies, Foods, Yoga Poses And More