Is The Indo-Mediterranean Diet Good For Your Heart? The study, which analysed the role of nutrition in the management of heart failure with respect to the Indo-Mediterranean diet analysed the behavioural risk factors, food intakes, fatty acid intake and on the ratio of polyunsaturated fatty acid/flavonoid intake; and the results suggested the following : … [Read more...] about Indo-Mediterranean Diet And Heart Health: What Is The Link?
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What Hurts Metabolism? You might be motivated after completing a fasting day to continue with low-calorie foods. But, the body requires a normal intake of calories to keep your metabolism going and to continue burning fat at the same time. If you continuously consume low-calorie foods days after days, then your metabolism will start slowing down. … [Read more...] about Will Fasting Boost Your Metabolism
The diaphragm is a flat muscle between the chest and stomach. It moves downward and allows the lungs to fill the air for breathing in and moves upwards to force out air from the lungs. When diaphragm gets irritated due to some factors, it forcefully moves backwards, allowing a lot of air to suck through the throat thus, hitting the vocal card that producing 'hic' sound. … [Read more...] about Natural Remedies And Simple Tricks To Stop Hiccups
7. Loss Of Concentration Concentration and focus are very much necessary to do well at school, jobs and life in general. Concentration is a brain activity, which can be affected if there is a health issue that has affected your brain. Loss of concentration could be yet another symptom of slow metabolism. A slowed down metabolism can affect the regular brain functions and hence affect the concentration levels. … [Read more...] about Do You Have These 9 Silent Signs Of A Slow Metabolism?
Take the ripened banana in a bowl and mash it to a pulp using a fork. Warm up the honey on low flame for a few seconds before adding it to the mashed banana and mix both the ingredients to get a smooth lump-free paste. Dampen the kid's face and neck. Apply the paste to the kid's face and neck making sure to keep it away from his/her eyes and mouth. Let it sit on the skin for 10-15 minutes. Rinse your kid's face with lukewarm water and pat it dry. What does it do? … [Read more...] about How To Make All -Natural And Safe Homemade Face Mask For Kids