8. White: A white-coloured tongue actually indicates that you are down with dehydration. It also sometimes indicates fungal infection and flu. … [Read more...] about Things The Colour Of Your Tongue Is Trying To Tell You About Your Health
9 things seniors need to know
Although psyllium husk is known to have many health benefits, it should not be consumed alone. It should be consumed alongside a healthy and nutritious diet. And consult your doctor before you consume psyllium husk in any form. … [Read more...] about 7 Amazing Health Benefits Of Psyllium Husk (Isabgol) You Should Know
9. Tongue Scraping: One of the most important things that you can do to prevent white teeth is to scrape your tongue using a tongue scraper. This will remove the bacteria and dead cells. … [Read more...] about Home Remedies To Treat White-Coated Tongue
Participating in activities that bring us joy is one of the most important ways we can develop a sense of hope in trying times. Surf. Ride a horse. Garden. Knit. Sew masks for people in need. Cook. Play music. Whatever it is that makes you smile, do whatever you can to be sure you do it as often as possible. This is not an escape, but an understanding that there are activities that bring us genuine joy. In difficult times; having these outlets gives us fortitude and resilience to weather the tougher parts of the day. … [Read more...] about 7 Ways to Cultivate Hope, Even in Trying Times
The authors of this paper point to an interesting study by Robin Damrad-Frye and James Laird in the August 1989 issue of the Journal of Personality and Social Psychology. In this study, participants had to listen to a tape of a person reading a Psychology Today article. In the next room, there was a television soundtrack from a soap opera playing. For some groups listening to the article, the TV was very loud and distracting, for others it was barely noticeable, and for some it was not playing at all. After listening to the article, people rated their boredom during the study. … [Read more...] about What Is Boredom?