Indo-Mediterranean style foods reduced the risk of pre-heart failures, heart failure and arrhythmias. The anti-inflammatory effects of the Indo-Mediterranean diet play an effective role in reducing the risk of cardiovascular mortality in patients with recent myocardial infarction and high risk of cardiovascular diseases. The researchers pointed out that, treatments in patients with heart diseases and problems who follow an Indo-Mediterranean diet could yield more beneficial results. The anti-inflammatory effects of the Indo-Mediterranean diet had a positive effect on reducing the stress on heart, in every individual. The researchers concluded the study by stating that the anti-inflammatory properties of the Indo-Mediterranean diet makes it extremely beneficial for improving your heart health, and also that it is an advisable diet for people suffering from heart-related problems. … [Read more...] about Indo-Mediterranean Diet And Heart Health: What Is The Link?
77 surprising health benefits of yoga
5. Feeling Cold Often It is normal for people to feel cold during the winters and if they are suffering from conditions like flu or other infections. However, if you notice that you feel cold all the time, without a particular read and your extremities are always cold, it could be a silent sign of a slow metabolism. Slow metabolism can lower your body's temperature, giving rise to this symptom. … [Read more...] about Do You Have These 9 Silent Signs Of A Slow Metabolism?
Dhumavati Jayanti, is the festival dedicated to Goddess Dhumavati, a manifestation of Shakti, the Goddess of Power and Strength. Also known as Dhumavati Mahavidya Jayanti is observed every year on the eighth day of Shukla Paksha in the month of Jyeshtha. According to the English Calendar, the date falls in May-June. This year the festival is being observed on 30 May 2020. … [Read more...] about Dhumavati Jayanti 2020: Vrat Katha For This Festival
Is Fasting A Good Way To Lose Fat? Fasting surely makes you lose weight at first because your stomach is emptied out and your body sheds water along with muscle tissue. But, fasting cannot be maintained for a long time for losing weight. The reason is, you will soon go back to your normal diet, and you will start gaining weight again. This will not aid in a permanent weight loss. … [Read more...] about Will Fasting Boost Your Metabolism
Aamna Sharif In A Pink Lehenga Aamna Sharif was decked up in a pink lehenga, which was accentuated by golden floral and leaf patterns. She teamed her lehenga with a sleeveless halter-neck matching choli that featured embellished border. The actress draped a sheer net dupatta that had pink embroidered border. Aamna accessorised her look with a pair of gold-toned ethnic earrings and left her mid-parted tresses loose. Minimal base marked by filled brows, kohled eyes, highlighted cheekbones, and light-pink lip shade rounded out her look. … [Read more...] about Aamna Sharif’s Pink Lehenga Or Green Crop Top-Skirt, Which One Will You Pick For Bestie’s Sangeet?