Science Magazine recently completed a video feature on dream researcher Elizaveta Solomonova, a researcher in the Dream and Nightmare Laboratory, to discuss the topic of how we can learn more about dreaming through the use of "expert dreamers." Take a look at their video to see the research in action. Elizaveta Solomonova talks about her research, which specifically recruits subjects who practice Vipassana meditation with the hope that these subjects will be more aware of their immersive dream experiences as they are occurring, and are better able to report about their dream experiences after awakening. Vipassana meditation is a form of open-monitoring meditation; the technique trains practitioners to attend to increasingly subtle sensations as they arise, and inevitably pass, within the body. This heightened perception could translate into an increased capacity to capture and record the detail of ephemeral dream experiences as they … [Read more...] about Watch Dream Research in Action!