Synthetic dyeing is a result of an interaction between water and dyeing compounds. After the process is complete and the fabric is taken out for drying, a large amount of coloured water remains. The practice and in particular India is that this leftover toxic water is either dumped in a water body like a river or on the land. When coloured dyes are dumped in the water, it reduces the level of photosynthesis and oxygen level, which affects the aquatic life and not to mention the food chain. And on land, these dyes block the pores of the soil, which damages soil fertility and productivity. Apart from that, this contaminated dye water emits toxic fumes, which affects the environment around and can cause chronic illness. … [Read more...] about World Environment Day 2020: What The Fashion Industry Has Done To The Environment!
2015 consumer price index
Grapefruit: Grapefruit is rich in vitamin C, has a glycemic index of 25 and has a high amount of soluble fibre. Eat about half a grapefruit daily to keep your blood sugar levels in control . Strawberry: These berries have a glycemic index of 41 and are low in carbohydrates. Eating about ¾ cup of strawberries daily can be beneficial for diabetics . Orange: Take an orange daily to keep your diabetes in check. It has a glycemic index of 44 . Cherry: With a low glycemic index of 22, rich in vitamin C, antioxidants, magnesium and fibre, cherries are extremely beneficial for diabetes. Consuming 1 cup of cherries in a day can be quite helpful in keeping diabetes under control . Apple: They have a low glycemic index of 38 and an apple a day can help you keep diabetes under control . Pear: Pears are considered to be extremely beneficial for diabetes because they help to enhance insulin sensitivity and have a low glycemic level of 38 . 15 Best Fruits For Diabetes … [Read more...] about Can Eating Too Much Fruit Cause Type 2 Diabetes?
4. Prevents chronic diseases Brown rice is an excellent source of antioxidants that can decrease the risk of a number of chronic health conditions such as coronary heart disease, cardiovascular disease, cancer, infectious diseases, respiratory diseases and diabetes . … [Read more...] about Brown Rice: Nutrition, Health Benefits And Recipes
11. Manage cancer The anti-cancer activity of basil seed extracts has been studied. Basil seed extracts have been shown to have a cytotoxic effect on human osteosarcoma cell lines (MG63). Consumption of basil seeds can cause these cancer cells to die . … [Read more...] about Basil (Sabja, Tukmaria) Seeds: Nutrition, Health Benefits And How To Use
13. Apply mosquito-repellents Since, during monsoon mosquitoes are on the rise, you can prevent yourself from mosquito bites by applying mosquito repellent on the parts of the body that are exposed. This will help keep mosquitoes at bay. … [Read more...] about Monsoon Health Tips: 13 Ways To Stay Healthy During The Rainy Season