The modern-day lifestyle has brought with itself stress, pollution of the cities and in addition to all these, an unhealthy diet has contributed to the detriment in the overall approach towards the living style of people. This, in turn, has caused a rise in the risk of developing various health conditions like diabetes, obesity, high blood pressure, high cholesterol, high risk of cancer etc. … [Read more...] about Indo-Mediterranean Diet And Heart Health: What Is The Link?
10 surprising health benefits of yogurt
5. Feeling Cold Often It is normal for people to feel cold during the winters and if they are suffering from conditions like flu or other infections. However, if you notice that you feel cold all the time, without a particular read and your extremities are always cold, it could be a silent sign of a slow metabolism. Slow metabolism can lower your body's temperature, giving rise to this symptom. … [Read more...] about Do You Have These 9 Silent Signs Of A Slow Metabolism?
What Hurts Metabolism? You might be motivated after completing a fasting day to continue with low-calorie foods. But, the body requires a normal intake of calories to keep your metabolism going and to continue burning fat at the same time. If you continuously consume low-calorie foods days after days, then your metabolism will start slowing down. … [Read more...] about Will Fasting Boost Your Metabolism
The new Komolika of Kasautii Zindagii Kay 2, Aamna Sharif has been giving major festive fashion goals in her beautiful ethnic outfits during this holy month of Ramadan. Though the festival has come to an end, but it seems like the actress is in no mood to come out of her ethnic zone. Recently, Aamna took to her Instagram feed to share few pictures, where she was seen sporting two different ethnic ensembles- one was a pink lehenga while the other was a green crop top-skirt. Her both outfits looked perfect for bestie's sangeet. So, let us take a close look at her both outfits and find the ideal one for the special occasion. … [Read more...] about Aamna Sharif’s Pink Lehenga Or Green Crop Top-Skirt, Which One Will You Pick For Bestie’s Sangeet?
As a mom juggling between household work, office work and keeping your growing kid busy, finding time to pamper yourself is not an easy feat. How you miss those relaxing face mask sessions to get a smooth, glowing and flawless skin! To the moms of the energetic, enthusiastic and growing kids, we say why not get creative and combine your kids time with self-pampering time? Kids love nothing more than to be involved in the grown-ups business. Sharing your face masks with the kids is one best and most rewarding ways to do it. … [Read more...] about How To Make All -Natural And Safe Homemade Face Mask For Kids