Home Health Wellness Wellness on July 5, 2021 The food you eat, and your mood are interconnected, says science. Several studies indicate that what we eat may affect how angry we feel. We are not saying that what you eat will make you punch someone; it is a bit deeper than that. For example, Trans fatty acids are significantly associated with greater aggression, lack of omega-three has already been linked with depression and antisocial behaviour; when levels of the brain chemical serotonin dip from eating the wrong food or not eating, it affects the brain regions regulating anger [1] [2] . This article contains the following: Are Food And Anger Connected? What Foods Can Make You Angry? Angrier? Which Foods Can Help Manage Anger? Happy Foods: A Complete Guide To Foods That Can Boost Your Mood Food And Anger: How Is It Connected? If you find it hard to believe that what you eat can control or manage … [Read more...]

Home Health Wellness Wellness on April 10, 2021 For most of us, the word 'food' alone is a mood booster by default, especially when you are feeling low. You don't have to lift your mood by binging on chips and sugary doughnuts because why do that when you can actually choose healthy foods that can improve your mood. We are all aware that food and your mood are interlinked with each other. Human bodies actually respond to different types of foods differently; that is, there is a direct link between what you eat and how you feel. For example, if your diet is poor, it could damage your mood. And a bad mood can actually damage your immune system, slow down your weight loss efforts and lead to tension headaches. This article contains the following: How Can Food Boost Your Mood? What Hormones Can Boost Your Mood? Foods That Can Boost Your Mood Foods For Different Moods The Foods You Eat And Your Moods: How … [Read more...]

Home Health Nutrition Nutrition on July 15, 2021 The monsoon season is here, so are the diseases and infections. The June, July showers after the scorching heat of May; while it brings some relief to the heat, it is followed by a deluge of health problems in the form of allergies, indigestion, cold etc. It is important that you consume a healthy diet during the monsoon season, as a strong immune system is important during the months of June to September. With rains comes the danger of bacterial infections, and what we can do is avoid them by equipping our bodies with nutrient-rich foods. Monsoon brings along with it a high amount of humidity, which affects the functioning of our digestive system. Also, the unhygienic conditions that prevail during this season trigger our immunity system [1] . To shield yourself from the probable consequences of the rainy season, it is essential that you eat well. This article will provide a Monsoon … [Read more...]

Home Health Diabetes Diabetes on July 19, 2021 Fish and reduced risk of diabetes have been linked in many studies. According to a study, consumption of high amounts of fish may not totally inverse the development of diabetes, but could help reduce its risk among individuals with a high prevalence of obesity. [1] Fish is a great source of essential nutrients like omega-3 fatty acids, proteins and vitamin D which are essential for diabetics in managing glucose levels, preventing insulin resistance and reducing the risk of diabetes-related complications like heart diseases. In this article, we will discuss the association between fish and diabetes. Take a look. Guava Fruit And Leaves For People With Diabetes: Are They Healthy? 1. Rich in vitamin D A study has shown that regular intake of fatty fish (not lean fish) such as salmon and herring can help increase levels of vitamin D in the body. [2] Vitamin D … [Read more...]

Home Health Diabetes Diabetes on July 7, 2021 On 7 July every year, World Chocolate Day is celebrated worldwide since 2009. It is believed that it was on this day in the year 1550 when chocolates were first brought to Europe. Since the 16th Century, chocolates became the favourite treat of many households in Europe and the flavour of foods like cakes, desserts, toppings, ice creams and many more. Chocolates are not only flavourful but are nutritious and healthy as well. The high percentage of flavonoids in chocolates is responsible for their potent antioxidant effect with multiple health-promoting benefits, including the prevention and management of diabetes. As we are aware that dietary changes can majorly influence the progression or degradation of diabetes, consumption of this antioxidant-rich food can help in the management of diabetes to a large extent. But, how? Take a look at the association between chocolates … [Read more...]

Home Insync Life Life on June 9, 2015 Lisa Haydon looks hotter than the summer sun on this month's June 2015, cover shoot for Maxim. And I must say this one's the hottest cover shoot this summer. Lisa Haydon can be seen in skimpy yet gorgeous bikini's and sheer embroidered jackets with all the more gorgeous vintage jewellery. Can you handle seeing one of the hottest diva's of Tinsletown in the hottest of the brands? And as cherry on top of a perfect cake 'vintage' jewellery giving that finishing touch. We can see her wearing brands like Michael Kors, Fendi, Rahul Mishra and Provocateur. The fabulous diva with the body of a goddess looks appealing and very sexy in her photoshoot. I bet the magazine is already burning with Lisa's heat. Lisa Haydon breaks the heat-o-meter with her latest Maxim shoot. She is worth not a second or a third but even a forth look in her new shoot. And when you are already drooling over how gorgeous she looks, … [Read more...]