8. Your Ex Doesn't Make Any Effort To Reconcile If even after weeks and months of the breakup, your ex shows no signs of reconciliation then it is a sign that he or she is over you. The person who truly cares for you and wants you in his or her life will make necessary efforts for it. Maybe your ex-partner is unwilling to make any effort that can rekindle the romance between you two and tries to stay away from you. In such a case, hovering around your ex-partner like a butterfly can be a stupid decision. … [Read more...] about 10 Sure Signs Your Ex Is Over You And Doesn’t Want You Back
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According to WHO guidelines, breast milk is the best source of nutrition for babies. It not only provides essential nutrition, but also protects the child against many common childhood infections, boosts their immune system and lowers the risk of sudden infant death syndrome as well. Breastfeeding impacts the mothers' health in numerous ways too, such as promoting faster weight loss and fighting postpartum depression. … [Read more...] about World Breastfeeding Week 2019: Recent Developments On The Benefits Of Exclusive Breastfeeding
How Chia Seeds Help You Lose Belly Fat The seeds control your appetite: Chia seedsare packed with fibre, which keeps you fuller for longer and helps prevent overeating. Since chia seeds swell up and absorb the liquid they are soaked in, they make your tummy feel full and content after consumption. It takes a long time to digest: After consumption, chia seeds take a longer time to digest and they stick on for a longer period in your stomach after consumption. Is high in fibre: Foods that have a high fibre content have been linked with weight loss. Chia seeds are often considered to be a superfood because of its rich nutrient content. These little seeds contain soluble fibre, which decreases your appetite and prevents bloating. Consume a handful of these seeds every day or simply add it to your bowl of salad. Is high in protein: Chia seedsare rich in protein that could help reduce appetite and food intake. Also, the seeds help in building muscle mass, which helps you to reduce your … [Read more...] about Can Chia Seeds Help Reduce Belly Fat?
As of the most recent report, around 252, 710 new diagnoses are expected in women, and around 40,610 women are likely to die from the disease. Breast cancer is not exclusive to women, as it can affect men too. More than 9,500 people seek breast cancer care each year and nearly 1,500 people undergo breast cancer surgery each year. Continue reading to know more about the diseases and the way it affects the female body  . … [Read more...] about Breast Cancer: Types, Stages, Causes, Treatment And Precaution
Avoid Powder Make-up If you are a regular make-up consumer, it is essential for you to avoid powder make-up during the winters. Your skin is already dry due to the cold and harsh weather. The powder make-up, no matter how convenient, will exaggerate that and your face will end up looking cakey. Switch to cream or liquid products to ensure good make-up and skin day. … [Read more...] about 9 Skin Care Tips You Need To Follow This Winter Season