Let's just preface this by saying Vanessa Hudgens is not on the keto diet (you know, like every other celeb out there is...or was). The high-fat, low-carb diet isn't exactly the easiest of eating plans, after all. You've got to stick to less than 50 grams of carbs a day on the diet—which means no bread or pasta (but you can have cheese). Advertisement - Continue Reading Below Still, because the diet is super-popular, keto foods are popping up all over the place–especially on-the-go keto snacks (you know, so you don't have to carry around a stick of butter as a midday nosh). That's why Women's Health asked Vanessa, who's got three different movies coming out over the next three months, to try some of the most popular keto snacks out there (she does typically try to snack on low-carb and low-sugar foods, after all). Sriracha Moon Cheese amazon.com $19.81 Again, the keto diet isn't necessarily for everyone, but Vanessa tried all five snacks (seven, if you count … [Read more...] about Watch Vanessa Hudgens Pass Judgement On 5 Different Keto Diet Snacks
Jenna Jameson shared her top three tips for keto diet beginners on Instagram.Aside from staying positive about the diet changes, Jenna also suggests cleaning out your fridge and shopping the perimeter of grocery stores.Since starting the keto diet in April, Jenna has lost 80 pounds. Sure, Jenna Jameson has been killing it on the keto diet for months (she's lost 80 pounds on it, btw), but even the keto queen herself was a beginner at one point—and now she's sharing the tips that helped her when she was just starting to get into the keto groove. Advertisement - Continue Reading Below On Sunday, Jenna took to Instagram to reveal one of the questions she gets asked the most: "Where do I start with keto?" (Wondering something else? Jenna answered a bunch of other keto FAQs on Friday, too.)"First, get right in your mind!" Jenna wrote on Sunday. "Be positive and visualize success!" Which is helpful but not entirely actionable—don't worry, Jenna expanded on that a bit. Her second … [Read more...] about Jenna Jameson Just Shared Her Tips On How To Start The Keto Diet
Jenna Jameson / Instagram @jennacantlost Jenna Jameson took to Instagram Thursday to share her most-asked questions on the keto diet.Jenna told fans in detail how often (and how long) she intermittent fasts, and that she plans to stay on the keto diet "forever."Since starting the keto diet in April 2018, Jenna has lost 80 pounds. If you're on the keto diet and you're still not following Jenna Jameson on Instagram, IDK what you're doing, but you've gotta get on that. Advertisement - Continue Reading Below Case in point: her newest Instagram post, where Jenna went ahead and answered the most common questions she gets from fans—and her fellow keto dieters should definitely take notes (she's lost 80 pounds since starting the diet in April, after all). Here are all the deets: According to Jenna, she still intermittent fasts (6 p.m. to 11 a.m.)—but only for five days a week. And as for working out on the keto diet, Jenna says she definitely doesn't credit exercise for her … [Read more...] about Jenna Jameson Just Answered All Of Your Burning Keto Questions On Instagram
Without fail, periods always seem to show up at the most inopportune times...like the day before you leave for a weeklong vacation.In moments like those—you know, after you curse those menstrual goddesses—you might think, damn, if only I could will my period to come when I wanted it to. But, real talk, can you do that? It definitely sounds crazy, but is there any way to hurry things up if you want your period to come, like, now? Advertisement - Continue Reading Below Hold on, what does a typical menstrual cycle even look like?Menstrual cycles typically last 28 days, but anything between 24 and 38 days is considered “regular." But, tbh, irregular periods every now and then aren’t necessarily anything to be concerned about.Now, if your period is consistently all over the place, you should probably see your ob-gyn, says Dalia Davood, M.D., an ob-gyn at Advocate Lutheran General Hospital in Park Ridge, Illinois. That way, your doctor can rule out hormone … [Read more...] about Real Talk: Is There A Way To Make Your Period Come Faster?
THE Treasury slammed the door on a new meat tax demanded by doctors and campaigners. Minister Liz Truss dismissed the plans as “claptrap” and vowed to block the move. Nannying experts have called for a 79 per cent tax on bacon, sausages and ham, but the Tory Cabinet Minister hit out: “Bacon is an important contributor to my wellbeing” warning on Twitter: “hands off.” The tax would see a £2.50 packet of sausages almost double to £4.47, and a £1.50 tin of Spam soar to £2.68. Oxford University said: “our findings make it clear that the consumption of red and processed meat has a cost, not just to people’s health and to the planet, but also to the healthcare systems and the economy.” But celeb chef Antony Worrall Thompson branded the idea an "absolute toilet." BLAIR BLAST Tony Blair says he's 100% committed to bringing down Brexit CHANGED EUR MIND? How would your area vote in a second referendum on Brexit? … [Read more...] about Minister Liz Truss vows to block ‘claptrap’ meat tax demanded by doctors and campaigners