Our body requires every nutrient in some amount and iron is one among them. This nutrient is an important component of haemoglobin, a kind of protein found in the red blood cells responsible to carry oxygen from lungs to every body parts. When the level of iron is normal in our body, all the cells function well and the blood is produced in the required amount. Shortage of iron leads to anaemia which is often life-threatening. But do you know what happens when you take too much iron? … [Read more...] about 7 Risks Associated With Iron Overload
3. Osteoporosis: Vitamin K is a vital nutrient for the human body, as it not only helps in blood coagulation but also activates vitamin K-dependent protein that further aids in arterial calcification and bone metabolism. Clinical research shows that Vitamin K is vital for your bone health and a deficiency of this can lead to osteoporosis, especially in people above the age of 40, when your bone starts to degenerate. Consume spinach, kale, meat, etc., that contains a high amount of vitamin K. … [Read more...] about Deficiency Of Vitamin K Can Cause These Serious Health Issues
Getting bruised easily Stool that is dark-black in colour and contains some blood Bleeding in mucous membranes that line the areas of the body. Blood clots under the nails. Bleeding from the nose or gums Heavy menstrual periods Bleeding from the gastrointestinal tract The signs and symptoms of vitamin K deficiency in newborn babies and infants are: … [Read more...] about Vitamin K Deficiency: Causes, Symptoms, Diagnosis, Treatment And Prevention
Caution! Those who have liver issues or liver damage should avoid cinnamon. Excessive consumption of cinnamon could trouble those with liver problems. … [Read more...] about Diabetics Can Try This Remedy!
A. Doctors point out that this happens because mosquitoes do prefer some people in comparison to others. There is also evidence that one blood type (O) attracts mosquitoes more than others (A or B). … [Read more...] about 10 Natural Ways To Prevent Mosquito Bites