Psychology

Home Health Wellness Wellness on September 13, 2022 The importance of mental health cannot be overstated. Mental health impacts how we think, feel and act. Although mental health awareness is still in its infancy in several parts of the country, there is a need to emphasise the consequences and seriousness of the issue. Essentially, mental health refers to our emotional, psychological, and social well-being that affects our ability to act, think, and feel and how we relate to others, cope with stress, and make decisions. One in five people worldwide suffers from a mental illness. Some of the most common mental illnesses include depression , bipolar disorder, post-traumatic stress disorder ( PTSD ), schizophrenia, and borderline personality disorder [1] . Some external events or circumstances can trigger uncomfortable emotional or psychiatric symptoms, including anxiety, panic, discouragement, despair, or negative … [Read more...] about How To Cope With Mental Health Triggers? Tips And Helpline Numbers

Home Health Wellness Wellness on September 13, 2022 The importance of mental health cannot be overstated. Mental health impacts how we think, feel and act. Although mental health awareness is still in its infancy in several parts of the country, there is a need to emphasise the consequences and seriousness of the issue. Essentially, mental health refers to our emotional, psychological, and social well-being that affects our ability to act, think, and feel and how we relate to others, cope with stress, and make decisions. One in five people worldwide suffers from a mental illness. Some of the most common mental illnesses include depression , bipolar disorder, post-traumatic stress disorder ( PTSD ), schizophrenia, and borderline personality disorder [1] . Some external events or circumstances can trigger uncomfortable emotional or psychiatric symptoms, including anxiety, panic, discouragement, despair, or negative … [Read more...] about How To Cope With Mental Health Triggers; Tips And Helpline Numbers

Home Yoga spirituality Festivals Festivals on September 16, 2022 Mantras have been given immense significance in Hinduism and are very popular in spiritual practices, often used to show devotion to deities. The mantras connect you at a deeper level to your soul. It works miracles on the reciter and the listener. There is a lot of mental discipline involved in the recitation and it should be correctly pronounced. The mantra syllables carry power and can surely solve problems. Mantras should be recited in the following way. Shakti mantra is most powerful and enables the person with the will, power and guts to fight any situation. It is good to chant the shakti mantra in the early morning. One rosary of this mantra should be chanted. Goddess Durga is the preserving, sustaining and destroying force of the universe. She eradicates evil from its roots and accords peace to the world. Durga puja is a festival that goes on for … [Read more...] about Durga Puja 2022: Powerful Durga Mantras And Their Benefits

Home Insync Pulse Pulse on January 14, 2015 Remember that first time when you kissed and it felt so weird, awesome and magical at the same time? Kissing can be a sensual experience. It determines if the foreplay will lead to lovemaking or not. There are some kissing facts you never knew. We will help you with that. Kissing is practiced worldwide, perhaps much more than lovemaking, as kissing doesn't lead to pregnancy. But beware, kissing can lead to STDs, if you have cuts or bruises anywhere in your lips or mouth. How To Kiss For The First Time We understand your craving for a kiss right now, but keep that pout for later. Right now, check out some shocking kissing facts that you never knew. Read on. Kissing has health benefits Still trying to figure out how to kiss? Well, get the deed done quickly as it has numerous health benefits. It is purportedly good for our teeth and relieves your partner of that … [Read more...] about Shocking Kissing Facts That You Never Knew

Home Lgbtq Lgbtq on September 23, 2022 On 23 September, Bi Visibility Day is observed annually to honour and celebrate bisexual people, the bisexual community, and the history of bisexuality. The day is also referred to as Bisexual Pride Day, Bisexual Visibility Day, CBD, Bisexual Pride and Bi Visibility Day, and Bisexuality+ Day. Bi Visibility Day 2022: History Founded in 1999, Celebrate Bisexuality Day or Bi Visibility Day was officially observed at the International Lesbian and Gay Association Conference in Johannesburg, South Africa. It is the brainchild of Wendy Curry from Maine, Michael Page from Florida, and Gigi Raven Wilbur from Texas. As opposed to LGBT events in general, this celebration of bisexuality was created in response to prejudice and marginalization against bisexual people in both the straight and LGBT communities [1] . The Berkeley City Council unanimously and without discussion declared 23 September as … [Read more...] about Bi Visibility Day 2022: History And Significance