Home Health Diet fitness Diet Fitness on July 28, 2021 Tokyo Olympics 2021 kicked off on 23 July, and India ranks 34th with one medal (silver). Among the news of winnings and failures, another trend that receives major attention during the Olympics is the often weird and amusing fitness trends Olympians undergo. In Tokyo Olympics 2021, the latest training or recovery method the athletes have taken up after the 2016 'cupping' is a tourniquet. A tourniquet is a device used to apply pressure to a limb or extremity to limit but not stop the flow of blood [1] . Returning To Work Post-COVID? What To Do And What To Avoid The tourniquets got media attention when it was worn by the American swimmer Michael Andrew, Galen Rupp, the defending bronze medallist in the marathon and several other athletes who strapped tourniquet-like bands during practice and training. What Is Blood Flow Restriction Training? Blood Flow … [Read more...]

హోమ్ ఆరోగ్యం ఆహారం - ధారుఢ్యం Diet Fitness | Published: Wednesday, July 21, 2021, 10:30 [IST] బరువు తగ్గించే ప్రయత్నం కోసం ఈ రోజు అనుసరించడానికి అనేక మార్గాలు ఉన్నాయి. చాలా మంది అనేక మార్గాలు సూచిస్తున్నారు. టీ-ఓన్లీ డైట్, బాడీ క్లెన్సింగ్ పౌడర్ తీసుకోవడం పద్ధతి ప్రతి కొత్త మార్గం ప్రతిరోజూ అభివృద్ధి చెందుతోంది. ఈ కారణంగా మనలో చాలా మంది మనకు అనుసరించడానికి సులభమైన మార్గాలను ప్రయత్నించడం ద్వారా బరువు తగ్గాలని కోరుకుంటారు. కానీ వీటిలో ప్రతి దాని స్వంత హాని కలిగి ఉంటుంది. ఈ రోజుల్లో చాలా మంది సాధారణంగా అనుసరించే కొన్ని ఆహారాలు ఇక్కడ ఉన్నాయి. ఇలాంటి ఆహారాలు హాని కూడా కలిగించబడుతుంది. కాబట్టి ఇలాంటి డైట్స్‌కి దూరంగా ఉండటం మంచిది. అస్పష్టమైన ప్రోటీన్ పౌడర్లు అటువంటి ప్రోటీన్ పౌడర్లలోని ప్రోటీన్, తీపి మరియు ఇతర మసక పదార్థాలు అపానవాయువు, ఉబ్బరం మొదలైన వాటికి కారణమవుతాయి మరియు టాయిలెట్‌లో సగం సమయం స్తంభింపజేస్తాయి. ఇంకా డైట్ కంట్రోల్ కంపెనీలు అటువంటి ఉత్పత్తుల భద్రత మరియు సమర్థతపై లెక్కలు ఇవ్వవ టీ డైట్ … [Read more...]

Home Health Health on July 23, 2021 How we feel, live or look must be in sync and only then we can obtain beauty from within. While beauty can be interpreted in many ways, this nutritionist and cosmetologist is helping people to break free from restricting diets, showing the importance of food and its impact on beauty. In an exclusive conversation with Boldsky , nutritionist and cosmetologist Preeti Seth shares how obtaining beauty from within is of utmost importance and why we must strive for 'intuitive eating'. She empowers people to break free from the diet mindset and has developed a revolutionary new approach to healthy, lasting weight loss without restricting diets, extreme programs, or even a single gimmick. Why Is a Healthy Diet Better Than Dieting? Personally, I am against dieting, but I also believe what we eat reflects on our skin, says Preeti. When it comes to eating, one has to decide between what your body … [Read more...]

Home Insync Trends n style Trends N Style | on July 23, 2021 The Amazon Prime Day Sale 2021 is about to bring exciting offers and discounts to help you buy things you want. The sale from 26 July is bringing you various things at an affordable price to help you choose the best. In order to buy these things, all you need to do is sign up to your Amazon account and avail the discounts. To help you choose some of the products on Amazon, we have listed down 15 items in a random manner. Read on. 1. Joshua Tree Boy's Regular Fit Cotton Shorts (Pack Of 3) As a parent, you would definitely want to buy some comfy clothes for your boy. This Joshua Tree Boy's Regular Fit Cotton Shorts, comes in a pack of three. These multi-coloured shorts are perfect for summers. The regular fit and machine wash shorts come in an affordable range. You can also choose your desired colour and preferred size here . … [Read more...]

Home Insync Life Life on April 10, 2008 Established in the year 1997, Reddy Structures Pvt Ltd is a quality player in the property development domain. Mahaveer Group has completed over 22 projects in Bangalore and are now expanding their operations in other cities. Mahaveer Dazzle is located at Whitefield near Hoodi in Bangalore. From club house and gym to indoor games facilities to swimming pool and manicured garden, Dazzle appeals to your modern outlook in every sense. From Dazzle you're not too far from the action in the city. The schools, colleges, super markets and every other convenience are nearby to this area. Built Up Area of Individual Unit : 3 Bed Room 1350 - 1480 SFT 2 Bed Room 1090 - 1166 SFT Price : Rs. 25,34000 - 26,50000 + Registration for 2 Bed Room Rs. 30,40000 - 34,70000 + Registration for 3 Bed Room No Of Floors : Four Specifications Of The Apartments Vitrified Flooring … [Read more...]

Home Fashion Fashion | on January 22, 2016 Bangalore: The Chic & Sophisticated. While Delhi is classy and Mumbai is hippie, Bangalore is somewhere in between. Bangaloreans have their own sense of vogue. The added benefit is the wonderful weather of the city. The girls, here, prefer comfort and, of course, style. They are not a big fan of classic bodycons or any kind of skin fits clothing items. As established earlier, they have derived their own niche in fashion. To give you the best example, the label Pero is a typical label for a Bangalorean girl. So if you are in Bangalore and want to sync in the vibe how should you dress up? Well, it's easy. Think of everything chic: Scarves, polka dots, stripes, pastel colours, etc. And keep it simple, stylish and comfortable. When it comes to fabrics and patterns, they don't have many choices. Wear a cotton dress with a beautiful pair of loafers and you are good to go. But let's not be this vague. We are … [Read more...]

Home Women Women on August 9, 2019 Six Indian powerful women will take part in a discussion in Bangalore on August 10, 2019, under the Salon with Shree event organised by the Whitefield Literary Society, an initiative of VR Bengaluru. The theme of the session is 'Women Leaders Who Build Communities' wherein best-selling novelist Sreemoyee Piu Kundu will be interacting with six female personalities that have made a name for themselves not just through their work but also their charity. These women are: Rajshri Deshpande, actress and humanitarian; Vandana Suri, Founder, Taxshe; Anju Kadam, Founder and Chief Nurturer of the #100SareePact; Moya Caddy, Founder, Super Mums of India, Dipika Trehan, Founder, The Health of Women Forum, and Asha Kilaru, Public Health Researcher and Co-Founder of the Bangalore Birth Network (BBN). Launched a month ago with the aim of providing a platform for literature and art enthusiasts alike, the innovative … [Read more...]

హోమ్ ఆరోగ్యం ఆహారం - ధారుఢ్యం Diet Fitness | Published: Monday, July 26, 2021, 9:00 [IST] ఒక సమూహం బరువు తగ్గడంతో బాధపడుతుండగా, మరొక సమూహం బరువు తగ్గడానికి కష్టపడుతోంది. వివిధ కారణాలతో బొడ్డు వచ్చినప్పుడు, మానసిక వేదన పెరుగుతుంది. బొడ్డును తగ్గించడం అంత కష్టమా ..? బొడ్డు లేని వారిని అడిగితే, సమాధానం "అవును". నిజం ఏమిటంటే బొడ్డు తగ్గింపు చాలా సులభమైన విషయం. కానీ చాలామంది దీన్ని చేయడానికి సరైన మార్గాన్ని ఎన్నుకోరు. ఇది ఒకరి కడుపు కుంచించుకుపోకుండా చేస్తుంది. వీటన్నిటికీ ముగింపు పలకడానికి, ఈ సింగిల్ మెంతికూర మాత్రమే మీ బొడ్డు మరియు శరీర బరువును కేవలం 14 రోజుల్లో తగ్గించడానికి సరిపోతుంది. మీరు దీన్ని ఉదయం టీలాగా తాగితే, మీకు తక్షణ పరిష్కారం లభిస్తుంది. ఇది మన పూర్వీకులు ప్రత్యేకంగా రాశారు. ఈ పోస్ట్‌లో మీరు మెంతికూర అంటే ఏమిటి మరియు బొడ్డు కొవ్వును తగ్గించడానికి ఎలా ఉపయోగించాలి, బొడ్డు కొవ్వును ఎలా తగ్గిస్తోందో ఇక్కడ తెలుసుకోవచ్చు. మూలికా స్వభావం భూమిపై అనేక రకాల ఆకుకూరలు ఉన్నప్పటికీ, వాటిలో చాలా … [Read more...]

Home Insync Trends n style Trends N Style on July 27, 2021 Finally, the Amazon Prime Day Sale is here! The two-day sale is on 26 July 2021 and 27 July 2021 brings exciting offers and discounts for its customers. From fashion products to electronic gadgets and footwear, Amazon has everything for you. The sale is exclusively for Amazon Prime members and promises to provide products till the stock lasts. So, please sign-up now on Amazon Prime to avail the offers! We have a simple guide for you on a few products that might interest you. Go through our little guide to know the products that are available during the Amazon Prime Day Sale 2021. 1. ILLI LONDON Women's TOP Ladies, if you are looking for a perfect fit top that's not only comfortable but also trendy then, Illi London Women's Top is for you. This polyester top with a long sleeve is quite comfortable to wear. Available in four different colours, … [Read more...]