Source: Photo by Photosvit Big Stock Images Communicating what you want and resolving conflicts is the only way to have a happy, healthy relationship that can support and enrich your life. You probably already know that, but perhaps for you, it's easier said than done. Maybe you didn't have a healthy conflict role modeled for you when you were growing up: Two people who loved each other and dealt with their emotions in a healthy way. Maybe you grew up in a house with lots of yelling or where tension always simmered under the surface. Your caregivers may have inadvertently taught you ineffective ways to deal with your feelings. But it's never too late to learn a new way to be. If every fight sends your relationship into break-up territory, this post is for you. How to Promote Compassionate Assertiveness empathy . Beyond their words, you hear the thoughts and needs they are trying to convey. You begin to experience the world from your partner's viewpoint. It's like saying to your partner, "I understand that your thoughts and needs are reasonable, and I respect and care about your well-being." Remember, feelings are never invalid. You may disagree about what got you into… Read full this story
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